Snacks.....?

[Jules1980]

Ok so I am wondering about snacks. I dont want to munch on veggies since I get alot at all other meals, and I have noticed that sausage sticks have alot of trans fats. We are told to stay away from trans fats..what to do what to do?! Anyone have any good ideas for me?

Ketone pee strips in the purple!! Wooo Hooo

[Desertthorn]

Re: Snacks.....?

Sausage sticks usually have more than transfats, they generally have fillers and sugar.

How about:
pork rinds
cheese crisps
pepperoni crisps
jicama slices in lemon y sal
cheese sticks, (limited)
roll-ups (luncheon meat, cream cheese and a pickle slice)
oh, Pickles, or olives

[Jules1980]

Re: Snacks.....?

Hmmmm I love pickles and actually jar my own...but i figured they wernt allowed! Sounds good thanks for the helpful suggestions

[Jules1980]

Re: Snacks.....?

btw what are cheese and pepperoni crisps?!

[poobears1972]

Re: Snacks.....?

If you use sugar to cure your pickles they won't be allowed.

[mission to lose]

Re: Snacks.....?

btw what are cheese and pepperoni crisps?!

Hi Jules,

Have you been introduced to one of your new friends yet?

The Recipe Links???

Lots and Lots of great ideas here.



Recipes

Linda's Low Carb Menus & Recipes - Home

The Lighter Side of Low-Carb


Atkins Food and Recipes - Atkins Diet

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/58513-never-ending-induction-recipes.html

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html

[atkinsgal08]

Re: Snacks.....?

>> pepperoni crisps>>

Also a very processed product ... full of sodium and it has sugar.

There's better choices, for sure.

[Georgiana]

Re: Snacks.....?

Half an avocado.

Flax crackers:

http://www.atkinsdietbulletinboard.com/forums/other/335-microwave-flax-meal-wafers.html

[Elizellen]

Re: Snacks.....?

Pork rind & parmesan crackers

http://www.atkinsdietbulletinboard.com/forums/snacks/74218-variations-sunnysmile501s-pork-rind-chips.html

[tarynh86]

Re: Snacks.....?

jalapeno poppers which you can find on Linda's recipe site are also amazing

[Desertthorn]

Re: Snacks.....?

Cheese crisps and put a bit o cheese on a plate and nuke them til their crisp. Yumm, Do the same with pepperoni.
I love pickles also. There is a brand that is sugar free that you can get relish and bread and butter. They will count toward your veggies.

[liv]

Re: Snacks.....?

devilled eggs and smoked salmon are among my favourite snacks.