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11 lbs in 10 days, but stopped loosing

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  • #16
    Re: 11 lbs in 10 days, but stopped loosing

    dily, just wanted to say keep up the great work. i am learning the hard way weight loss is not constant. I went 12 days without a drop and then 10 and sometimes 5. But then I will lose again. It took a lot of reading and griping on here to understand it and be confident in my body and myself to stick it out.
    Best Wishes

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