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Italian dressing???

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  • Italian dressing???

    Im on Day 8 of induction and I have been really wanting some italian dressing for a salad, especially since its my fav...can I have it, or is there a low carb version out there that I can use on induction??
    25,F,5'5
    SW/322/CW/300.6/GW/220?
    Starting day: june 18
    I love me for me and I feel great!! but I'll strut myself even more when I lose weight!!

    "I am more than able and capable of achieving my goals"

  • #2
    Re: Italian dressing???

    Paul Newman is a brand that should be ok.
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Italian dressing???

      As with all food in packets or bottles you need to look at the ingredients list of the ones you are considering to make sure they are OK for the phase of Aktins you are at.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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