is mayonnaise and cream stalling my weight loss?

[trickynicky]

im wondering if cream and mayonnaise is stallin my wait loss.

Could somebody tell me how much hellmann's mayonaisei i can have a day, 1 spoon full?

oh and cream in my tea hehehe thank you

[Georgiana]

Re: is mayonnaise and cream stalling my weight loss?

How much mayo are you having?

Are you counting the net carbs in it?

How much cream are you having?

[Georgiana]

Re: is mayonnaise and cream stalling my weight loss?

And you know, it would be easier to troubleshoot if you posted a complete menu, with amounts and net carbs for everything you eat/drink.

[Elizellen]

Re: is mayonnaise and cream stalling my weight loss?

Have you checked the list of induction acceptable foods in your DANDR? It lists cream under the 'beverages' section with a daily limit.

[Lollypop-]

Re: is mayonnaise and cream stalling my weight loss?

Not really. Fat is good. Fat gives you a full feeling. Fat is very helpful for hunger pains during induction.