Day 10

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  • Mutantmom
    ADBB Adventurer
    • Mar 05, 2010
    • 150
    #1

    Day 10

    6 lbs gone. I am exercising at least 5 days a week and have enjoyed the 2 /2" loss on my belly!

    So far so good, I had terrible cravings last night, I did not give into one.

    mutantmom
    1st mini goal 264
    2nd mini goal 232
    3rd mini goal 199
    Tags: None
    • Elizellen
      Moderator
      • Apr 22, 2004
      • 16700
      #2
      Re: Day 10

      Good for you!!
      Keep up the good work
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

        Comment

        • Aussieinaz
          • Mar 22, 2007
          • 324
          #3
          Re: Day 10

          Well done, YAY...
          36 year old Female - 5'8
          New start on Atkins 3/8/2010 Start weight 175 lbs.
          Goal weight 145 lbs
          Mini goal #1-170 lbs - Reached 3/15/2010
          Mini goal #2-165 lbs -
          Mini goal #3-160 lbs -
          Mini goal #4-155 lbs -
          Final goal of 145 "COMING SOON"




          Created by MyFitnessPal.com - Free Calorie Counter

            Comment

            • Mutantmom
              ADBB Adventurer
              • Mar 05, 2010
              • 150
              #4
              Re: Day 10

              Elizellen, you look amazing! Did it take you three years to lose the weight? Do you have a journal here some where? I'd love to read it.

              mutantmom
              1st mini goal 264
              2nd mini goal 232
              3rd mini goal 199

                Comment

                • ThinSoon
                  • Jun 10, 2003
                  • 1089
                  #5
                  Re: Day 10

                  Congratulations! I get those cravings from time to time also, usually I eat some protein and it does help!

                  Congrats and I look forward to seeing your posts about the board!

                  Tracey
                  SW 158/ CW 149.5 / Final goal ?? 125-130

                  5'5.5 - 47 years young

                  My Journal

                  Boot Camp - April 19-23

                    Comment

                    • Mutantmom
                      ADBB Adventurer
                      • Mar 05, 2010
                      • 150
                      #6
                      Re: Day 10

                      Hi thinsoon! You started where I started gaining about 10 years ago, I was exactly 155! Boy I can't wait to see that number again...

                      I look forward to getting to know you as well. Do you have a journal here? I love reading them.

                      mutantmom
                      1st mini goal 264
                      2nd mini goal 232
                      3rd mini goal 199

                        Comment

                        • Elizellen
                          Moderator
                          • Apr 22, 2004
                          • 16700
                          #7
                          Re: Day 10

                          Originally posted by Mutantmom View Post
                          Elizellen, you look amazing! Did it take you three years to lose the weight? Do you have a journal here some where? I'd love to read it.
                          Thank you for the kind compliment
                          Yes, I lost most of it in about 3 years.

                          I do not journal but I did write a short resume for the "Losers' Lounge" thread
                          http://www.atkinsdietbulletinboard.c...rs-lounge.html
                          (post #25) when I was about to start climbing the OWL ladder in Feb 2005.
                          Wondering how to get 'most' of your net carbs from your induction veggies?
                          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                          Check out our Low Carb Recipes website and add to it!!





                          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                            Comment

                            • HereKittyKitty
                              ADBB Admirer
                              • Mar 12, 2010
                              • 91
                              #8
                              Re: Day 10

                              Great job!
                              Mini Goals
                              #1 Fit the purple skirt I have from Old Navy
                              #2 Play Just Dance for 20 minutes straight without dying!
                              #3 Be comfortably size 26/28 again

                              Mid-30's/5'6"/Female


                              My Journey in a Journal

                                Comment

                                • ThinSoon
                                  • Jun 10, 2003
                                  • 1089
                                  #9
                                  Re: Day 10

                                  Originally posted by Mutantmom View Post
                                  Hi thinsoon! You started where I started gaining about 10 years ago, I was exactly 155! Boy I can't wait to see that number again...

                                  I look forward to getting to know you as well. Do you have a journal here? I love reading them.

                                  mutantmom

                                  Oh yes, I "discovered" low carb in 2003 or so, was great for about 3 years got down to about 138-140... now, I'm fighting the battle for the last few years. My journal is attached to my siggy.

                                  I restarted and have been really successful this time. I'm loving my salads and just make sure I'm prepared each day. Lots of water - helps me stay on track also as I don't seem to want the "snack" as often.

                                  Did you open a journal?

                                  You are doing great!

                                  Tracey
                                  SW 158/ CW 149.5 / Final goal ?? 125-130

                                  5'5.5 - 47 years young

                                  My Journal

                                  Boot Camp - April 19-23

                                    Comment

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