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  • #1

    Day 10

    6 lbs gone. I am exercising at least 5 days a week and have enjoyed the 2 /2" loss on my belly!

    So far so good, I had terrible cravings last night, I did not give into one.

    mutantmom
    1st mini goal 264
    2nd mini goal 232
    3rd mini goal 199
    Tags: None
  • #2
    Re: Day 10

    Good for you!!
    Keep up the good work
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

    Comment

    • #3
      Re: Day 10

      Well done, YAY...
      36 year old Female - 5'8
      New start on Atkins 3/8/2010 Start weight 175 lbs.
      Goal weight 145 lbs
      Mini goal #1-170 lbs - Reached 3/15/2010
      Mini goal #2-165 lbs -
      Mini goal #3-160 lbs -
      Mini goal #4-155 lbs -
      Final goal of 145 "COMING SOON"




      Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • #4
        Re: Day 10

        Elizellen, you look amazing! Did it take you three years to lose the weight? Do you have a journal here some where? I'd love to read it.

        mutantmom
        1st mini goal 264
        2nd mini goal 232
        3rd mini goal 199

        Comment

        • #5
          Re: Day 10

          Congratulations! I get those cravings from time to time also, usually I eat some protein and it does help!

          Congrats and I look forward to seeing your posts about the board!

          Tracey
          SW 158/ CW 149.5 / Final goal ?? 125-130

          5'5.5 - 47 years young

          My Journal

          Boot Camp - April 19-23

          Comment

          • #6
            Re: Day 10

            Hi thinsoon! You started where I started gaining about 10 years ago, I was exactly 155! Boy I can't wait to see that number again...

            I look forward to getting to know you as well. Do you have a journal here? I love reading them.

            mutantmom
            1st mini goal 264
            2nd mini goal 232
            3rd mini goal 199

            Comment

            • #7
              Re: Day 10

              Originally posted by Mutantmom View Post
              Elizellen, you look amazing! Did it take you three years to lose the weight? Do you have a journal here some where? I'd love to read it.
              Thank you for the kind compliment
              Yes, I lost most of it in about 3 years.

              I do not journal but I did write a short resume for the "Losers' Lounge" thread
              Atkins Diet Bulletin Board
              http://www.atkinsdietbulletinboard.com/forums/most-memorable-posts/3995-losers-lounge.html

              (post #25) when I was about to start climbing the OWL ladder in Feb 2005.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • #8
                Re: Day 10

                Great job!
                Mini Goals
                #1 Fit the purple skirt I have from Old Navy
                #2 Play Just Dance for 20 minutes straight without dying!
                #3 Be comfortably size 26/28 again

                Mid-30's/5'6"/Female


                My Journey in a Journal

                Comment

                • #9
                  Re: Day 10

                  Originally posted by Mutantmom View Post
                  Hi thinsoon! You started where I started gaining about 10 years ago, I was exactly 155! Boy I can't wait to see that number again...

                  I look forward to getting to know you as well. Do you have a journal here? I love reading them.

                  mutantmom

                  Oh yes, I "discovered" low carb in 2003 or so, was great for about 3 years got down to about 138-140... now, I'm fighting the battle for the last few years. My journal is attached to my siggy.

                  I restarted and have been really successful this time. I'm loving my salads and just make sure I'm prepared each day. Lots of water - helps me stay on track also as I don't seem to want the "snack" as often.

                  Did you open a journal?

                  You are doing great!

                  Tracey
                  SW 158/ CW 149.5 / Final goal ?? 125-130

                  5'5.5 - 47 years young

                  My Journal

                  Boot Camp - April 19-23

                  Comment

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