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Unbelieveable Success in 5 Days!!

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  • Unbelieveable Success in 5 Days!!

    I re-started induction after I messed up for Easter on Monday, April 5th. My weight was 221lbs.

    Today is Saturday, April 11th and my weight is 211lbs. I've lost 10lb.s already!!

    I know it's mostly water weight, but I feel so much better with it gone.

    This is soooo motivating and I will continue on my journey with NO MORE CHEATING to see how far I can really go with this.

    I'm eating according to plan.
    I'm exercising 3 times per week - cardio and strength.
    I'm drinking lots of water even though I can do better.

    Starting to get a little bored with the foods, but maybe I need to stick with the "boring" because it's working!

    I'm afraid if I try to jazz things up, I'll stall so I'll hold off as long as I can.

    Thanks to all of you for motivating me to get started and keep going just by reading your tips and success stories.
    My Mini Goals
    209 - 199 - 189 - 179 - 169 - 159 - 149 - 140

  • #2
    Re: Unbelieveable Success in 5 Days!!

    Congratulations!

    What are you finding "boring"? Maybe we can help.
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: Unbelieveable Success in 5 Days!!

      Awesome, I would be excited too !!
      No need to be bored, there are so many wonderful low carb recipes that have no risk at all in making you go off plan. Sometimes boredom is a bigger risk than a little variety !!
      Check out some recipes and try one and see how you like it , it might make all the differance to you !!
      Keep up the good work !!
      Stephie
      Stephie

      242 /start weight/ currently 231
      first goal
      219 , that will be very exciting !!

      We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
      Not anymore !!!

      Visit my Journal ... Time to get healthy

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      • #4
        Re: Unbelieveable Success in 5 Days!!

        It looks as if you are off to a good (re)start!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Unbelieveable Success in 5 Days!!

          Your doing great,keep it up!

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