My first day

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  • not2sweet
    ADBB Adventurer
    • Apr 22, 2005
    • 125
    #1

    My first day

    I don't know if I'm supposed to introduce myself here or somewhere else so feel free to move this if you need to lol.

    My name is Stacey and today is my first day here at ADBB and also my first day of induction. I'm sitting here drinking water instead of my morning coffee (I'm so proud :joy lol)

    I have lost 34 pounds on another diet but I was still feeling really sluggish and drained, so I did some research into the Atkins diet and here I am.

    I hope to meet some new friends to make this transition a little easier :hug

    F 36
    SD 6/24/08
    SW-212 lbs
    CW-189 lbs
    1st mini goal-199 lbs - met 7/20/2008
    2nd mini goal-189 lbs - met 8/20/2008
    3rd mini goal-179 lbs

    Next weigh in day is 8/27/08
    Tags: None
    • spirittalker
      ADBB Admiral
      • Feb 24, 2005
      • 1945
      #2
      Welcome to the board and to your new lifestyle :wave Here at ha we do things by the book so please get your Dr. Atkins New diet Revolution 2002 edition(DANDR) and read it. You will find a lot of answers to your questions. If you can't find them there come here and one of the many dedicated moderators or other members can often answer it for you. Read the stickies, take your measurments and weigh in today. The put the scale and tape away till day 15. The is a special place and most of us love the boards. We hope you like it too.
      Happy low Carbing.
      ~Susan~
      HW 216
      5'7"/female
      Start February 17, 2005
      Rerererestart September 24th, 2007 at 197
      Low weight for reference 170.6
      Current weight 153 or thereabouts

        Comment

        • Isabeau
          Moderator Emeritus
          • Sep 11, 2004
          • 3243
          #3
          Welcome aboard. We're all here to support you on your Atkins journey.

            Comment

            • not2sweet
              ADBB Adventurer
              • Apr 22, 2005
              • 125
              #4
              Thank you both very much!

              F 36
              SD 6/24/08
              SW-212 lbs
              CW-189 lbs
              1st mini goal-199 lbs - met 7/20/2008
              2nd mini goal-189 lbs - met 8/20/2008
              3rd mini goal-179 lbs

              Next weigh in day is 8/27/08

                Comment

                • chicogirl61
                  ADBB Amateur
                  • Feb 28, 2004
                  • 26
                  #5
                  Congrats on your weight loss already. Jump right in and have fun! I'm sure we'll about be trading ideas along the way.
                  25/F
                  Start Date (7/30/07)
                  282/271/175

                  One meal at a time.

                  August Abs Challenge: 0/2000
                  August Mileage Challenge: 0/70

                  Mini-Goal: 275 MET on 8/6/07 Weigh In!!!
                  Mini-Goal: 270
                  Mini-Goal: 265
                  Mini-Goal: 260
                  Mini-Goal: 255
                  Mini-Goal: 250
                  Mini-Goal: 240
                  Mini-Goal: 245
                  Mini-Goal: 240
                  Mini-Goal: 230
                  Mini-Goal: 225
                  Mini-Goal: 220
                  Mini-Goal: 215
                  Mini-Goal: 210
                  Mini-Goal: 205
                  Mini-Goal: 199 (ONEDERLAND!!!)
                  Mini-Goal:195
                  Mini-Goal:190
                  Mini-Goal:180
                  Goal: 175!!!!!!!

                  When you begin with the end in mind, you eliminate confusion along the way.

                    Comment

                    • AWAaviatrix
                      ADBB Adventurer
                      • Apr 02, 2005
                      • 123
                      #6
                      Hi Stacey! :wave
                      Sending Induction success your way!
                      AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
                      170/160/135
                      5'4" female
                      started 4/2/05
                      5/2/05 Back to Day 2

                        Comment

                        • tabekat
                          ADBB Advocate
                          • Feb 01, 2005
                          • 917
                          #7
                          Welcome!

                          Hi Stacey - I'm glad you have found Atkins. You'll find many benefits from this lifestyle, good energy, and abundant, delicious wholesome food.

                          You are smart to bypass the coffee. Coffee gives a false lift that soon drops you down lower than an armadillo in a underground bunker.
                          Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                          ]
                          Female, 48, 5'3 :lol:
                          SW 207 / CW 165/ GW 150
                          Started Atkins 1st Feb 2005
                          Still holding at a happy size 16.



                            Comment

                            • love2beeamom
                              ADBB Adventurer
                              • Feb 02, 2005
                              • 291
                              #8
                              Hello and welcome. we will be here for help, support, and encouragement! :joy
                              33 female
                              Highest weight 350 (lost 25 lbs on WW)
                              Started Atkins Oct 2003
                              SW 327/ CW 177/ goal 150













                                Comment

                                • soliwit
                                  ADBB Advocate
                                  • Apr 15, 2005
                                  • 999
                                  #9
                                  Hey not2sweet, welcome aboard and good luck on your way of losing !!!
                                  You already did a nice bit there and for sure you are gonna get rid of that sluggish feeling !!!!! :wave :wave
                                  41 year old female, lenght 5'5'' and a half

                                    Comment

                                    • ttdriver
                                      • Mar 13, 2005
                                      • 6308
                                      #10
                                      Welcome to ha Stacey!

                                      Best wishes to you and let us know how we can best help you!

                                      Betty
                                      [/IMG]

                                        Comment

                                        • Buddrfly
                                          ADBB Admiral
                                          • Mar 10, 2005
                                          • 4629
                                          #11
                                          Hello and welcome

                                          Welcome to ha
                                          RESTART 02/07/10

                                            Comment

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