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  • #1

    My first day

    I don't know if I'm supposed to introduce myself here or somewhere else so feel free to move this if you need to lol.

    My name is Stacey and today is my first day here at ADBB and also my first day of induction. I'm sitting here drinking water instead of my morning coffee (I'm so proud :joy lol)

    I have lost 34 pounds on another diet but I was still feeling really sluggish and drained, so I did some research into the Atkins diet and here I am.

    I hope to meet some new friends to make this transition a little easier :hug

    F 36
    SD 6/24/08
    SW-212 lbs
    CW-189 lbs
    1st mini goal-199 lbs - met 7/20/2008
    2nd mini goal-189 lbs - met 8/20/2008
    3rd mini goal-179 lbs

    Next weigh in day is 8/27/08
    Tags: None
  • #2
    Welcome to the board and to your new lifestyle :wave Here at ha we do things by the book so please get your Dr. Atkins New diet Revolution 2002 edition(DANDR) and read it. You will find a lot of answers to your questions. If you can't find them there come here and one of the many dedicated moderators or other members can often answer it for you. Read the stickies, take your measurments and weigh in today. The put the scale and tape away till day 15. The is a special place and most of us love the boards. We hope you like it too.
    Happy low Carbing.
    ~Susan~
    HW 216
    5'7"/female
    Start February 17, 2005
    Rerererestart September 24th, 2007 at 197
    Low weight for reference 170.6
    Current weight 153 or thereabouts

    Comment

    • #3
      Welcome aboard. We're all here to support you on your Atkins journey.

      Comment

      • #4
        Thank you both very much!

        F 36
        SD 6/24/08
        SW-212 lbs
        CW-189 lbs
        1st mini goal-199 lbs - met 7/20/2008
        2nd mini goal-189 lbs - met 8/20/2008
        3rd mini goal-179 lbs

        Next weigh in day is 8/27/08

        Comment

        • #5
          Congrats on your weight loss already. Jump right in and have fun! I'm sure we'll about be trading ideas along the way.
          25/F
          Start Date (7/30/07)
          282/271/175

          One meal at a time.

          August Abs Challenge: 0/2000
          August Mileage Challenge: 0/70

          Mini-Goal: 275 MET on 8/6/07 Weigh In!!!
          Mini-Goal: 270
          Mini-Goal: 265
          Mini-Goal: 260
          Mini-Goal: 255
          Mini-Goal: 250
          Mini-Goal: 240
          Mini-Goal: 245
          Mini-Goal: 240
          Mini-Goal: 230
          Mini-Goal: 225
          Mini-Goal: 220
          Mini-Goal: 215
          Mini-Goal: 210
          Mini-Goal: 205
          Mini-Goal: 199 (ONEDERLAND!!!)
          Mini-Goal:195
          Mini-Goal:190
          Mini-Goal:180
          Goal: 175!!!!!!!

          When you begin with the end in mind, you eliminate confusion along the way.

          Comment

          • #6
            Hi Stacey! :wave
            Sending Induction success your way!
            AWA (Misty)<img src=http://publish.hometown.aol.com/awaaviatrix/myhomepage/landing.gif?mtbrand=AOL_US>
            170/160/135
            5'4" female
            started 4/2/05
            5/2/05 Back to Day 2

            Comment

            • #7
              Welcome!

              Hi Stacey - I'm glad you have found Atkins. You'll find many benefits from this lifestyle, good energy, and abundant, delicious wholesome food.

              You are smart to bypass the coffee. Coffee gives a false lift that soon drops you down lower than an armadillo in a underground bunker.
              Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


              ]
              Female, 48, 5'3 :lol:
              SW 207 / CW 165/ GW 150
              Started Atkins 1st Feb 2005
              Still holding at a happy size 16.



              Comment

              • #8
                Hello and welcome. we will be here for help, support, and encouragement! :joy
                33 female
                Highest weight 350 (lost 25 lbs on WW)
                Started Atkins Oct 2003
                SW 327/ CW 177/ goal 150













                Comment

                • #9
                  Hey not2sweet, welcome aboard and good luck on your way of losing !!!
                  You already did a nice bit there and for sure you are gonna get rid of that sluggish feeling !!!!! :wave :wave
                  41 year old female, lenght 5'5'' and a half

                  Comment

                  • #10
                    Welcome to ha Stacey!

                    Best wishes to you and let us know how we can best help you!

                    Betty
                    [/IMG]

                    Comment

                    • #11
                      Hello and welcome

                      Welcome to ha
                      RESTART 02/07/10

                      Comment

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