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  • Ground Beef

    What kind of ground beef should we buy? Should we buy the leanest or is the 80/20 fine?

    I was cooking some patties from 80/20 ground beef and drained some of the fat they released. Is this ok?

  • #2
    Re: Ground Beef

    Don't buy the leanest. It not only doesn't taste that great, it's not necessary. I buy the 27% fat kind, because that's what is cheapest, and boy, it cooks up into a mean burger!

    It's fine to drain the fat.
    ~Kristi
    Age: 42, Height: 5'5.5"
    Induction Start Date: April 7, 2010

    1st Goal: 160 lb. - BAM! 4/20/10
    2nd Goal: 155
    3rd Goal: 150
    4th Goal: 145
    5th Goal: 140
    6th Goal: 135

    My Journal - Second Time Around and Serious

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    • #3
      Re: Ground Beef

      >>What kind of ground beef should we buy? Should we buy the leanest or is the 80/20 fine?>>

      Some kinds work better for certain recipes.

      There's no required kind.
      J.

      "Your life will never change until you change your choices."

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      • #4
        Re: Ground Beef

        One of the great moneysaving things about doing Atkins is that the fattier cuts of meat are often cheaper as well as being tastier.
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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