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  • #16
    Re: I need help with a question

    Originally posted by seacruiser View Post
    I thought it was the max and not the requirement....lol
    You are perfectly correct
    Wondering how to get 'most' of your net carbs from your induction veggies?
    Take a look at the thread from the latest Veggie Challenge to see how others manage it!



    Check out our Low Carb Recipes website and add to it!!





    F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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    • #17
      Re: I need help with a question

      Thanks Elizellen! You are such a joy!
      Josh
      30/male/5'11"

      Mini-goal 1 - 197 lbs. - reached 5/12/2010
      Mini-goal 2 - 187 lbs.
      Mini-goal 3 - 177 lbs.
      Mini-goal 4 - 167lbs.
      Mini-goal 5 - 157 lbs.
      FINAL - 150 lbs.



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