End of week one

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  • Hayley_UK_1981
    ADBB Amateur
    • May 01, 2010
    • 19
    #1

    End of week one

    the bad....

    evil, evil headaches as i came off my caffine addiction...
    horrible leg aches, feelin fluey... but nothing we cant handle


    the good....

    i feel GREAT!
    no more bloatedness, feeling overfull, craving sweet things...
    I have more energy and dont feel guilt for what i eat.

    AND!

    i lost 6 pound, and 2 inches off my waist


    could it be i have FINALLY found a diet that works for me, and doesn't leave me starving hungry and craving fatty sugary foods.

    I have always looked down on Atkins, beleiving it to be unhealthy, but its not at all... I'm a total convert and if your debating trying this excellent way to lose, just go for it!!
    f / 29 / 5" 5'

    fitday food diary

    My journey began on 1st may 2010... working towards a lighter body and happier life..

    Tags: week
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: End of week one

      Congratulations!!!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700
          #3
          Re: End of week one

          What a great start to your Atkins journey
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

            Comment

            • kae2k2
              ADBB Admirer
              • Apr 10, 2010
              • 89
              #4
              Re: End of week one

              Bravo !

                Comment

                • Jules1980
                  ADBB Admiral
                  • Jul 24, 2009
                  • 1088
                  #5
                  Re: End of week one

                  Wiggedy Wack!
                  Congratulations on your first week
                  Just think how much better you will be feeling in the next weeks to come




                  HW-162/SW-152/CW-140/GW-130...and than some later if needed!

                  First goal met 10lbs down
                  now on for the next 10

                    Comment

                    • Hayley_UK_1981
                      ADBB Amateur
                      • May 01, 2010
                      • 19
                      #6
                      Re: End of week one

                      thankyou
                      i'm so excited about my future now
                      f / 29 / 5" 5'

                      fitday food diary

                      My journey began on 1st may 2010... working towards a lighter body and happier life..

                        Comment

                        • CalicoPrairie
                          ADBB Advocate
                          • Apr 08, 2010
                          • 659
                          #7
                          Re: End of week one

                          Great job! Keep it up!
                          ~Kristi
                          Age: 42, Height: 5'5.5"
                          Induction Start Date: April 7, 2010

                          1st Goal: 160 lb. - BAM! 4/20/10
                          2nd Goal: 155
                          3rd Goal: 150
                          4th Goal: 145
                          5th Goal: 140
                          6th Goal: 135

                          My Journal - Second Time Around and Serious

                            Comment

                            • summerfun
                              ADBB Adventurer
                              • Apr 13, 2010
                              • 131
                              #8
                              Re: End of week one

                              I feel your pain... Those Caffeine headaches were a killer.. but they do go away...
                              Great Job so far. keep up the good work
                              5'8" 38 years old Atkins start date 4-8-2010

                              [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







                                Comment

                                • seacruiser
                                  ADBB Amateur
                                  • Apr 18, 2010
                                  • 47
                                  #9
                                  Re: End of week one

                                  great!
                                  Josh
                                  30/male/5'11"

                                  Mini-goal 1 - 197 lbs. - reached 5/12/2010
                                  Mini-goal 2 - 187 lbs.
                                  Mini-goal 3 - 177 lbs.
                                  Mini-goal 4 - 167lbs.
                                  Mini-goal 5 - 157 lbs.
                                  FINAL - 150 lbs.



                                    Comment

                                    • cassika
                                      ADBB Amateur
                                      • Nov 11, 2009
                                      • 16
                                      #10
                                      Re: End of week one

                                      Great job! Soon it will just get easier and easier!

                                      Sex:                                       Female
                                       Age: 24
                                      Height: 5'0"
                                      Medical Conditions: Lupus & Hashimoto's Thyroiditis
                                      Restarting Weight: 217lbs. - 05/01/10
                                      Current Weight: 204lbs.
                                      Mini Goal 1: 200lbs.
                                      Mini Goal 2: 180lbs.
                                      Mini Goal 3: 160lbs.
                                      Mini Goal 4: 140lbs.
                                      Mini Goal 5: 120lbs.
                                      Goal weight: 115lbs.

                                        Comment

                                        • lizpolat
                                          ADBB Admirer
                                          • Jun 10, 2009
                                          • 81
                                          #11
                                          Re: End of week one

                                          well done!
                                          ]good things come to those who wait...

                                            Comment

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