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  • #1

    End of week one

    the bad....

    evil, evil headaches as i came off my caffine addiction...
    horrible leg aches, feelin fluey... but nothing we cant handle


    the good....

    i feel GREAT!
    no more bloatedness, feeling overfull, craving sweet things...
    I have more energy and dont feel guilt for what i eat.

    AND!

    i lost 6 pound, and 2 inches off my waist


    could it be i have FINALLY found a diet that works for me, and doesn't leave me starving hungry and craving fatty sugary foods.

    I have always looked down on Atkins, beleiving it to be unhealthy, but its not at all... I'm a total convert and if your debating trying this excellent way to lose, just go for it!!
    f / 29 / 5" 5'

    fitday food diary

    My journey began on 1st may 2010... working towards a lighter body and happier life..

    Tags: week
  • #2
    Re: End of week one

    Congratulations!!!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • #3
      Re: End of week one

      What a great start to your Atkins journey
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • #4
        Re: End of week one

        Bravo !

        Comment

        • #5
          Re: End of week one

          Wiggedy Wack!
          Congratulations on your first week
          Just think how much better you will be feeling in the next weeks to come




          HW-162/SW-152/CW-140/GW-130...and than some later if needed!

          First goal met 10lbs down
          now on for the next 10

          Comment

          • #6
            Re: End of week one

            thankyou
            i'm so excited about my future now
            f / 29 / 5" 5'

            fitday food diary

            My journey began on 1st may 2010... working towards a lighter body and happier life..

            Comment

            • #7
              Re: End of week one

              Great job! Keep it up!
              ~Kristi
              Age: 42, Height: 5'5.5"
              Induction Start Date: April 7, 2010

              1st Goal: 160 lb. - BAM! 4/20/10
              2nd Goal: 155
              3rd Goal: 150
              4th Goal: 145
              5th Goal: 140
              6th Goal: 135

              My Journal - Second Time Around and Serious

              Comment

              • #8
                Re: End of week one

                I feel your pain... Those Caffeine headaches were a killer.. but they do go away...
                Great Job so far. keep up the good work
                5'8" 38 years old Atkins start date 4-8-2010

                [URL="http://www.TickerFactory.com/weight-loss/wQ4aYQn/"]







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                • #9
                  Re: End of week one

                  great!
                  Josh
                  30/male/5'11"

                  Mini-goal 1 - 197 lbs. - reached 5/12/2010
                  Mini-goal 2 - 187 lbs.
                  Mini-goal 3 - 177 lbs.
                  Mini-goal 4 - 167lbs.
                  Mini-goal 5 - 157 lbs.
                  FINAL - 150 lbs.



                  Comment

                  • #10
                    Re: End of week one

                    Great job! Soon it will just get easier and easier!

                    Sex:                     Female
                     Age: 24
                    Height: 5'0"
                    Medical Conditions: Lupus & Hashimoto's Thyroiditis
                    Restarting Weight: 217lbs. - 05/01/10
                    Current Weight: 204lbs.
                    Mini Goal 1: 200lbs.
                    Mini Goal 2: 180lbs.
                    Mini Goal 3: 160lbs.
                    Mini Goal 4: 140lbs.
                    Mini Goal 5: 120lbs.
                    Goal weight: 115lbs.

                    Comment

                    • #11
                      Re: End of week one

                      well done!
                      ]good things come to those who wait...

                      Comment

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