hello all . well today when completed will be day 7 and yes im down 10 pounds. i really feel great. please everyone on this induction stick with it this is my 4th try in30 days and now im convinced what u put in is what you will get out.RESULT!!!!!!!!!!!! im going threw the ABSOLUTE WORST TIME IN MY LIFE AND IM DOING THIS. ANYONE ELSR CAN ALSO... THANKS ALL.GOODDAY!!!!!!!!
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Hey big Jay !!!!
Congrats on your Loss !!!!!!!! :icondance :icondance
And good spirit indeed, keep on losing !!!!!41 year old female, lenght 5'5'' and a half -
Hello Jay,
Congratulations, well done!!. I am on my 7th day too and I have lost 9 pounds. I feel great and absolutely thrilled. It's definately a motivation booster.
Keep up the good work.
TiannaFemale
5"3
Start Weight: 183
Target Weight: 112
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Good for you Jay.
Now put that scale away until day 15. It's normal for weight to fluctuate daily and throughout the day, so I don't want you to get depressed if you step on the scale and see a pound back.
Make sure you measure yourself too. Dr. Atkins knew the scale wasn't a 100% reliable tool to measure fat loss, so he advised us to measure because the loss of inches represents fat emptying from your cells.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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AWESOME JOB, JAY!! You're well on your way now! Keep up the great work!
Betty
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I'm looking forward to your day 15 post!Comment
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WTG!
WTG! You're doing it! I knew you could, and I know you will stick with--it's worth every minute :joy :icondance :joy :icondanceComment
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