Another question -

[Jeudrietr]

Is it okay to switch up the order in which you eat foods?

What I mean is, most people have eggs + bacon for breakfast, then a salad and some meat for lunch, meat and more veggies for dinner, then a dessert. (Or something similiar)

Would it be okay for me to have 'french toast' (Atkins friendly recipe - probably considered a dessert) for breakfast with some eggs and bacon? Is it bad to eat sweets in the morning? I'll still be sure to have only the amount of carbs I'm allowed to have each day.

Thank you.

[CherTLC4u]

You can eat anything in any order as long as its on the acceptable induction food list.

Alot of people have dinner for breakfast and visa versa. :nod

[Jeudrietr]

Right on. I hope this recipe is good! I will try it tomorrow morning.