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  • confused about salad dressing

    on my ranch dressing it says 0 carbs <1 gram sugar

    and same for my blue cheese

    yet we are supposed to only use oil and vinegar which i despise.

    is there something wrong with ranch etc??

    thanks :help

  • #2
    No, you can use it. The salad dressing rule is no added sugar and no more than 2 net carbs per serving.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Mayo

      I use mayo for salad dressing. Believe it or not, it takes very yummy
      RESTART 02/07/10

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      • #4
        whew

        you guy/gals are GOOD

        thanks for that!!

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