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What were(are) your favorite induction meals and snacks?

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  • What were(are) your favorite induction meals and snacks?

    Hi all! I was trying to think of things to have for meals and decided to ask you guys "What were (are) your favorite meals for induction?" (snacks too). Huhmmm ensive Tammy
    Female 46 5'4" sw249/cw233/gw135 started 5/8/05

  • #2
    I just made this:

    Boars Head american cheese broken into 4 pieces per slice.

    Put on Parchment paper and microwave for 30 seconds.

    Its crunchy!! and delicious!!

    You can put anything on top of it like garlic powder.

    Great fro dipping but I like it plain.

    (This only works with Boars Head cheese as it is not processed)
    Start: 3/6/05
    ReStart: 10/1/2006
    Female 47 yrs old
    209/197/130

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    • #3
      Re: What were(are) your favorite induction meals and snacks?

      Hey "tammarra5"
      For a snack, I like to make a dip where I take cream cheese, top that with salsa then top that with shredded cheddar cheese. I use it with pork rinds. I get that crunch that I use to get with high carb taco chips and the dip is very tastey!

      Be well-
      jade

      Hi all! I was trying to think of things to have for meals and decided to ask you guys "What were (are) your favorite meals for induction?" (snacks too). Huhmmm ensive Tammy[/quote]

      Comment


      • #4
        Boy those sound yummy guy's!!! Keep em coming... More ideas please! :yummy
        Female 46 5'4" sw249/cw233/gw135 started 5/8/05

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        • #5
          Hi Tammy,

          If you like seafood/fish, my all-time favourite meal is Red Mullet and Fennel

          I found it in the "Atkins New Diet Revolution Illustrated Cookbook"

          Softened butter
          Tarragon
          Fennel seeds
          Garlic

          Places these on flesh side of 4 fish fillets, roll and secure with toothpicks

          Saute a small fennel bulb in butter, as with the fish fillets. Then place fennel & fish in hot oven and let bake till cooked.

          You can use any firm white fish fillets and bake flat on tray in the oven too.

          It has an amazing flavour - the tarragon with butter gives it a flavour very much like bernaise sauce and it is soooo yummy! Yummy
          30yo F 5'5 (166cm)
          HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]


          Sarah's Inspirational Journey of Weightlossl
          Aussie Lo-carb Recipe site
          Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
          Easy US -> Oz conversions
          Basic Imperial -> Metric conversions
          Food Standard ANZ - food additives list

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          • #6
            I did a couple of large platters of 'hor's d'oevres' to take to a party with rows of:
            Ham slices spread with cream cheese and rolled up
            Ham slices rolled up with slices of cheese
            Smoked salmon slices rolled around asparagus spears
            Crustless quiche
            Small cooked bratwurst
            All the above were chilled in the fridge and then cut into bitesized pieces
            Devilled eggs
            Cherry tomatoes cut in half with a blob of cream cheese on top

            My platters were the first dishes to be emptied :yikes Good thing I had another container tucked away for me to eat or I might have gone hungry!!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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            • #7
              More! This is great, I'm writing a list as I read all of your ideas! You guys have really tasty ideas for me to try... I am making a grocery list so I will have everything I need on hand . You guys are WONDERFUL!!! Thanks!!... Tammy
              Female 46 5'4" sw249/cw233/gw135 started 5/8/05

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              • #8
                We have a whole section devoted to snacks! You might find some ideas there too!



                5'4"
                45 yrs (F) a.k.a. "Butterbean"
                Start date 5/18/2003
                197/163.5/130

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                • #9
                  Deep-fried chicken drummettes dipped in Frank's Hot Sauce and HVRanch dressing! YUM!
                  AND a big bottle of water! :capital
                  Suzanne
                  Rejoined Atkins 4-13-09
                  SW 150/CW 150/GW 140

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