Carol, eat only from the listed foods in the attached link.
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No problem, good luck. If you need me, you know where to find me.Originally posted by cazxx1ok cheers for that
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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This is off track, but my husband and I are planning on moving to Scotland in the next few years and would like to know if there are some areas we should stay away from. We are looking at Edinburgh. We would like to be near a major city, but live on the outskirts. My husband has been to England a couple of times, but we are in love with Scotland. We are planning a trip next year to scope out some areas.Restart 5/11/05
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Actually we don't have 'Mothers' Day' here at all :noOriginally posted by tickletusslerMothers Day not in England on 8 may? How weird is that?
We have 'Mothering Sunday' which was the one day in the year that young female servants in the 'Big House' or 'Manor House' were allowed to go home to visit their mother and family.
The date varies as it is always on the the fourth Sunday of Lent.
Traditionally if they worked in the kitchens they used also to be allowed to make and take a Simnel Cake which is a fruit cake with Marzipan topping and/or centre and 11 little marzipan balls on the top (to represent the 12 Apostles minus Judas Iscariot) which is put under the grill for a short time to slightly caramelise.

The 'Hallmark Mother's Day' was a much later USA invention, and though we still celebrate Mothering Sunday on its original day here most of the cards have the word 'Mothers' Day' on them now.
It takes me ages and trips to several card shops each year to find a card for my Mum with the words 'Mothering Sunday' on it as she deplores the Americanisation of the celebration. :sadblinkyWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: richt
I do, Carol - on microwaved flax bread or flax crackers with cheese!!Originally posted by cazxx1i love butter but what can you do with it cause you cant have it on a sandwich can you
The recipes are in the recipe database (link at the top of the page) - just type the word flax in the search box to see them.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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In the United Kingdom we celebrate "Mothering Sunday" - it is the 4th Sunday of Lent and therefore moves with Easter.
Its history is different to the "Mothers' Day" kept in USA
See
The best of the BBC, with the latest news and sport headlines, weather, TV & radio highlights and much more from across the whole of BBC Online
Atkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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Elizellen, I think I really like the concept of "Mothering Sunday" as you have described - it actually gives more meaning to the day. Thanks for sharing! :yes
Originally posted by ElizellenActually we don't have 'Mothers' Day' here at all :no
We have 'Mothering Sunday' which was the one day in the year that young female servants in the 'Big House' or 'Manor House' were allowed to go home to visit their mother and family.
The date varies as it is always on the the fourth Sunday of Lent.
Traditionally if they worked in the kitchens they used also to be allowed to make and take a Simnel Cake which is a fruit cake with Marzipan topping and/or centre and 11 little marzipan balls on the top (to represent the 12 Apostles minus Judas Iscariot) which is put under the grill for a short time to slightly caramelise.

The 'Hallmark Mother's Day' was a much later USA invention, and though we still celebrate Mothering Sunday on its original day here most of the cards have the word 'Mothers' Day' on them now.
It takes me ages and trips to several card shops each year to find a card for my Mum with the words 'Mothering Sunday' on it as she deplores the Americanisation of the celebration. :sadblinky30yo F 5'5 (166cm)
HW170, SW170/CW170/GW120 (lbs) [75,70/67/55(kg)]

Sarah's Inspirational Journey of Weightlossl
Aussie Lo-carb Recipe site
Nutritional info for over 19,000 Australian generic and brand name foods (including fast-foods)
Easy US -> Oz conversions
Basic Imperial -> Metric conversions
Food Standard ANZ - food additives list
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Re: cake
Originally posted by cazxx1ever feel like you wished you had never started this conversation :wave and that cake looks wonderfulAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
--------------------------------------
Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.



http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum
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