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  • #16
    Re: Watch portion sizes!

    Thanks Perry, that's great Info!!!!
    {100% Female/30/5'6"}
    I love Bobby & Whitney!
    Many of life's failures are people who did not realize how close they were to success when they gave up.

    -Thomas Edison

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    • #17
      Re: Watch portion sizes!

      That's nice to know, because sometimes I don't care to pay attention to portions






      Started: April 18th, 2005
      HW 264 /SW241 /CW241 /GW185
      Can't wait until i get to the wonderful world of ONEDERLAND

      Total weight loss=23 pounds // 56 pounds to goal

      28 pounds gained. RESTART 9/17/07

      MINI GOALS
      237lbs -
      232lbs -
      225lbs -
      219lbs -

      "If at first you don't succeed/dust yaself off & try again.." -Aaliyah

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      • #18
        Re: Watch portion sizes!

        I need to remember these tips!!!
        Caution I BITE! clicky clicky..its tricky rikki!


        Extra pounds log


        BCtcCW Crew:



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        • #19
          Re: Watch portion sizes!

          Thanks Perry. I get caught with my portion sizing all the time. I really need to be careful when I'm cooking just for one, that I don't make four servinges. And then eat the lot!!

          (hmmm...I wonder if that may have something to do with me being fat in the first place???)
          Pixiepants!!
          Just a Simple Canadian Girl, Taking on Japan


          Start:Size 32
          Now: Size 20
          Goal: Size 14
          Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!


          Started Atkins on August 18, 2004

          (f)

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