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Who all is still hanging with extended induction? Just wanted to see he's with me!
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Me...I am here and following the plan. I don't know the still part though as it is just my first week still. But I am here and ready to give support! How are you doing?Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~ -
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I"m on the wagon with you. At least for another 50 pounds
elleelle
265/265/150
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Hi, I am also on extended induction still. How are you doing, what's your current weight now, and how are the pilates going? I started palates about 4 weeks ago and I just love them, they kick butt
, but I love 'em.
Anyone can count the seeds in an apple, but only god can count the apples in a seed
It is not my job to control my children, it is my job to teach my children how to control themselves
sw 211/cw 194/ gw 135
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I am doing the extended version as well.
Female/married/40
Restart date 3/1/06
Beginning wt. 290, Restart wt. 270/ cw259/gw 175
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Me too.Comment
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Me too!!!! I think I will move on to OWl at like 170 or so!!! Do you have any plans for OWL?Comment
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Shoot, guys, I am going to be in this phase at least in spirit forever. I still eat mostly like I did in Extended Induction. Lots of energy and loads of satisfaction!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
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Kent, You're my hero! You have done soooo awesome and I think it's amazing that you've stayed in Extended Induction the entire time. Woohoo!Started 12/12/04
100 % Grade A Chick
My Halloween goal
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Thanks ChixRule - E.I. was never an imposition or a burden to me.
Just remember you need to start experimenting with the rungs the last 5-10 pounds. You don't have to eat just the new foods while doing the rungs or Pre-maintenance, but at least having them once or twice a week should be enough. (I have to say those things or I'll lose my mod wings
)
Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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I love you KentOriginally posted by bowulfThanks ChixRule - E.I. was never an imposition or a burden to me.
Just remember you need to start experimenting with the rungs the last 5-10 pounds. You don't have to eat just the new foods while doing the rungs or Pre-maintenance, but at least having them once or twice a week should be enough. (I have to say those things or I'll lose my mod wings )
you're just keepin' it real! I'm glad you clarified that about the rungs, because although I'm not ready yet and won't be until I'm around 130. But, I know me I will get off tha hook and eat the stuff everyday and blow up like a balloon. Whew!
You just saved me a load of future trouble!!
{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Caution I BITE!
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