It's a beautiful day!!!!!!!!

[sogamusicman]

This was a three part great day! First I weighed today and I/m down to a new low - 254. That's 44.5 lbs since July 14! Then I went shopping for clothes and bought 2x shirts!!!! And 42 pants!!! Wooohoooooo!!!! Then I went to an all you can eat place (I used to eat all I could!) and controlled myself - I have eaten 1600 calories and 15 carbs today according to fitday. Thanks for listening!! It's a beautiful day!!!!!

M/49
Start July 14, 2005
298.5/254/who knows??

[shashee]

Re: It's a beautiful day!!!!!!!!

Congrats!! Keep uo the great work!!!!!!!!!!!!!!!!!

[Momtofour]

Re: It's a beautiful day!!!!!!!!

A good day indeed. It's funny how many of those good days that you can have doing Atkins.

[YaniBoni]

Re: It's a beautiful day!!!!!!!!

WOWSERS!! GOOD JOB!!!

[manita]

Re: It's a beautiful day!!!!!!!!

Yayyyyyyyyyyyy good job!!!!!!!!!!

[kealoha]

Re: It's a beautiful day!!!!!!!!

Awesome work! I love beautiful days.

[IronEagle]

Re: It's a beautiful day!!!!!!!!

Nice results! Keep it up!

[soliwit]

Re: It's a beautiful day!!!!!!!!

Soga, I am proud of you !!! Eating at an all you can eat place, especially one that you were used to go to before and then to be in such good control of yourself, great !!!!!
Congratulations on the good losing !!

Oh and Yani, I have to say what a SWEET little lion you got there !!!!