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  • #16
    Re: nuts?

    I've been on EI for a good few months now (see sig), and started eating nuts maybe two months ago. Not every day, and in small controlled portions, but I don't find they stall me and I'm very grateful for them.
    Shrinky
    Female, 39, 5'10

    Start date: 18 July 2005
    SW (a week into Induction): 225
    CW: 179
    GW: 150

    60 mins brisk walking every morning





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