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Re: How much sugar is ok?
yes, that is fine.
yes, that is fine.
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What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!! -
Re: How much sugar is ok?
Renees dressings are the best.I use them everyday on my salad and as a dip for my raw salad veggies.They have NO carbs, so your even better off cos you just saved yourself 2 extra carbs that were alloted for salad dressing.For the sausage,I buy from the butcher there "premium breakfast sausage".Theres no fillers like the regular.Just ask the meat counter, most have it.Unlike the Usa, in Canada we only have premade frozen sauage meats and everyone has sugar and carbs.HOpe this helps.WEIGHT TRACKER
Goal Weight:155lbs
Start Weight: 217.5lbs (February 21st/2006)
Restart Weight: 204lbs (January 8/07)
JANUARY 15/07: 202LBS ( -2 )
FEBUARY 05/07: 200LBS (-2)
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