Each Day Just Keeps Getting Better

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  • HarlemUSA
    • Aug 15, 2004
    • 224
    #1

    Each Day Just Keeps Getting Better

    I just wanted to say for me, everyday just keeps getting better and better. I haven't been on the scale for approximately three weeks, but I feel fantastic. Every morning I get up at 6:30 am and do a 2 mile Walk Away the Pounds video tape. I take a shower, eat breakfast and walk a mile to work. I have endless energy all day and when I get off from work I walk back home; I'm average 4 miles per day. I look better, and I feel better. I feel lighter and I'm walking faster, I'm not always hungry and my cravings are few. I'm takin' it one day at a time.

    For me, each day just keeps getting better.

    ~ Chris


    Re-Started on 1/2/008, F 5'3, 47
    SW 229/ CW 229/ GW 150



    "Some Things Are About to Change"
    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      Re: Each Day Just Keeps Getting Better

      woo hoo for you. I'm so glad you are back in control and got that Atkins high going again. savory it and protect it at all costs cause not every returning Atkineer refinds it.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • 13_jane
          ADBB Admiral
          • Mar 22, 2006
          • 5095
          #3
          Re: Each Day Just Keeps Getting Better

          It is a great feeling isnt it!

          well done and keep up the good work

          jane x
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

            Comment

            • Recital Mom
              ADBB Admirer
              • Mar 21, 2006
              • 53
              #4
              Re: Each Day Just Keeps Getting Better

              I think I love the "feeling better" stories even more than the weight loss stories. Thanks for the encouragement!



                Comment

                • sallyseachange

                  Moderator Emeritus
                  • Jan 15, 2005
                  • 12313
                  #5
                  Re: Each Day Just Keeps Getting Better

                  Isn't this a great way of eating? So happy you're enjoying things so much and feeling energised! Just wait until you move to OWL, where you get extra food choices, still have the energy... and still drop the pounds!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • HarlemUSA
                      • Aug 15, 2004
                      • 224
                      #6
                      Re: Each Day Just Keeps Getting Better

                      I'm certainly looking forward to that.



                      Originally posted by sallyseachange
                      Isn't this a great way of eating? So happy you're enjoying things so much and feeling energised! Just wait until you move to OWL, where you get extra food choices, still have the energy... and still drop the pounds!
                      ~ Chris


                      Re-Started on 1/2/008, F 5'3, 47
                      SW 229/ CW 229/ GW 150



                      "Some Things Are About to Change"

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