Lost 29 lbs Going to start Owl rung 1 tomorrow. No cravings at all. Like to drink water more and more every day. This is my 3rd time around. I always stoped at around 235 because I felt good. Not this time I will not stop. I will get down to 195, I want to follow up the rungs and maintain. Mike
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52 days going strong.
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Re: 52 days going strong.
Congrats on the 52 days, and for moving up the rungs to OWL!! It's definitely more fun to have more options.
I think that's 235, right? I'm like, umm... I hope anyway, 'cause 135 would be a little scary unless you were *really* short.
27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160
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Re: 52 days going strong.
Well done Mike 
Onwards and upwards (no - downwards!! LOL)Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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