Question about stalling

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  • Jerry31280
    ADBB Amateur
    • Oct 29, 2007
    • 18

    #1

    Question about stalling

    I'm not stalling right now, but was wondering when your stalling does that mean you no longer in ketosis? Or can you be in ketosis and still stall?
  • *Emma*
    ADBB Admiral
    • Aug 09, 2004
    • 11341

    #2
    Re: Question about stalling

    You can be in ketosis and still stall, you can be in ketosis and gain!

    Ketosis just means you are primarily burning fat.
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

    Comment

    • Jerry31280
      ADBB Amateur
      • Oct 29, 2007
      • 18

      #3
      Re: Question about stalling

      Oh ok then. Was just wondering about that. I noticed that it takes a lot to know yourself out of ketosis. I was on induction during the summer for 8 weeks, lost 20 lbs and then got off track. It took a while before the ketostix were nutral. I'd say about 2 or 3 days of naughty eating.

      Comment

      • *Emma*
        ADBB Admiral
        • Aug 09, 2004
        • 11341

        #4
        Re: Question about stalling

        you probably have quite a high CCLL, though as i said early as you were cheating you were probably gaining even though you were in ketosis
        HW 303
        Aug '04 SW-287 LW-232
        Restart - Apr 07 - SW 266 CW 225




        "Don't let your past dictate who you are, but let it be a part of who you become."

        Comment

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