Trying to give up Diet Coke!

[IrishSarahHB]

Re: Trying to give up Diet Coke!

giving up my diet cherry pepsi was soooo hard for me .. but it really made a huge difference for me. Now i just have one once in a great wile for a treat .. like once a month maybe .. I gotta tell you, i dont enjoy them much now. it kinda tasts weird to me now.. all soda does...


Good luck

[FutureFormerFattie]

Re: Trying to give up Diet Coke!

I was a 4 20oz a day Mt. Dew girl. I could down a can in no time. The last time I had a Mt Dew was September 7th. The first week of induction was rough and I thought that first week would never end. But I noticed all the health benefits from avoiding Mt Dew. I don't feel near as bloated, gassy (lol TMI) nor do I experience that 3pm slump at the office. It is so tempting because for YEARS that was my habit to get a Mt Dew whenever I passed the machine. Now I pass it and think, "Do I really want to undo everything I've done?"

Absolutely not!

But good luck to all of you. It's a rough first week but hang in there. It'll get better!