Eating late

[vek]

Re: Eating late

Personaly, I don't believe in eating in the evening kind of legend.
One day, a balerina told me that when she wants to keep her weigh (not to slim down, not to grow fat, just to stay still) she is not eating after 6pm. And if she wants to slim down, she is not eating after 2pm.
Personaly, I dont't believe this. Our body is like a car. The same amount of gaz will make it work for the same number of miles, no matter if u put the gas in ur tank in the morning or in the evening. If u drive ur car for 20 miles will consume less gas than driving it for 200 miles. So, of course, if u eat late in the evening, in the morning, when u check ur weigh u will be a lil bit heavier because u didn't spend yet the energy from the food. But you are not fatter. You will be heavier for few hours more. That's all.

I wanted to edit this post. For many years I didn't believe in this and I was treating it as an "urban legend".
But lately I was stalling. And one day I ate at noon instead of evening (I am an once a day eater). Next morning I was 1lbs lighter. Wow! I tought it was madame Whooshy Fairy but when I repeated the experiment, it worked again! So, now I know that if I only change the hour of my meal, I will loose.