Ketone strips ..

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  • IrishSarahHB
    ADBB Adventurer
    • Apr 05, 2006
    • 391
    #1

    Ketone strips ..

    Is there a correct time to use the ketone strips ( Monrning? / Night? ) or just whenever..

    Mine keep going from trace to small every other day.. but i weighed myself today and i have actually gained a 2 lbs since last sat when i weighed??? Its not that TOM for me so im kind of confused??
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



    Tags: ketone, strips
    • jarvist
      ADBB Amateur
      • Sep 04, 2008
      • 44
      #2
      Re: Ketone strips ..

      Whenever I use them in the morning.... I never see more than a trace. I guess it's because you have been asleep all night and your body hasn't been doing much work. I try them again when I come home from work and usually see a moderate amount of fat burn.... so that's always encouraging.
      Tammy

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        • ceemarie
          ADBB Adventurer
          • Aug 28, 2008
          • 250
          #3
          Re: Ketone strips ..

          I am confused to you want the keytone strip to be darker or lighter in color.
          sigpicCeeMarie 267/236/180 (-31 lbs!)
          56 pounds to Goal! I will do it!
          Next mini goal is 229 -
          Big goal 199 - Wonderland for my son's graduation!

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            • IrishSarahHB
              ADBB Adventurer
              • Apr 05, 2006
              • 391
              #4
              Re: Ketone strips ..

              Darker
              26 / F / 5'3 - start 9/9/09
              210 -
              195 -
              180 -
              165 -
              150 -



                Comment

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