Ketone strips ..

[IrishSarahHB]

Is there a correct time to use the ketone strips ( Monrning? / Night? ) or just whenever..

Mine keep going from trace to small every other day.. but i weighed myself today and i have actually gained a 2 lbs since last sat when i weighed??? Its not that TOM for me so im kind of confused??

[jarvist]

Re: Ketone strips ..

Whenever I use them in the morning.... I never see more than a trace. I guess it's because you have been asleep all night and your body hasn't been doing much work. I try them again when I come home from work and usually see a moderate amount of fat burn.... so that's always encouraging.

[ceemarie]

Re: Ketone strips ..

I am confused to you want the keytone strip to be darker or lighter in color.

[IrishSarahHB]

Re: Ketone strips ..

Darker