This past Saturday marked the end of my first two weeks of induction. I couldn't be more pleased with the results so far. As of Saturday I had lost nearly 11 lbs. I can see noticeable results, especially in my face, and I've lost an inch and a half in my waist alone. With that being said, I still have a significant amount of weight to lose to reach my goal, and according to Dr. Atkins I could definitely benefit from an extended induction. For now I figure I will re-evaluate every 2 weeks to check my progress. I don't find induction all that difficult, but I must admit I can't wait for the day when I can add carrots, corn and macadamia nuts back into my diet! Happy low carbing all!
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Decided to stick with induction for at least another 2 weeks
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Decided to stick with induction for at least another 2 weeks

Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg

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Re: Decided to stick with induction for at least another 2 weeks
Hey Ryan, fellow CCer! Congratulations - 11 pounds gone - woo hoo! You have done a great job so far and I know you'll continue to succeed. In a couple months you'll look back at how quickly the time went by and how much progress you've made.
Keep it up! You can do it
!
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Re: Decided to stick with induction for at least another 2 weeks
Thanks Kristine! Keep getting better after that surgery!!!

Ryan's Road to ONEderland
Age: 25
Height: 6'2"; 1.89 meters
Starting Weight: 308 lbs; 140 kg
Atkins Start Date: 2/21/09
Mini Goal 1: 300 lbs; 136 kg reached 2/26/09
Mini Goal 2: 290 lbs; 132 kg reached 4/14/09
Mini Goal 3: 280 lbs; 127 kg reached 7/9/09
Mini Goal 4: 260 lbs; 118 kg
Mini Goal 5: 240 lbs; 109 kg
Mini Goal 6: 230 lbs; 105 kg NO LONGER OBESE!
Mini Goal 7: 220 lbs; 100 kg
Final Goal Weight: 195 lbs; 88 kg

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Re: Decided to stick with induction for at least another 2 weeks
Ryan, that is a fantastic on your weight loss! I decided to stay on extended induction as well. Why change a good thing
I figure with having a significant amount of weight to lose, sticking with induction sounds like the way to go.
Tutti
F 37 5'2"New restart: March 16, 2010
335.4/335.4/149
Mini Goals299279259239219199189179169159149
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