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ok its day 5 of extended induction. i've not put on or lost any more weight. but its my fault. i have not been exercising whatsoever, and i've been eating loads. bad habits die hard haha.
but tomorrow i'm going for a long walk with my boyfriend.i'm gonna put my alarm on early and just get out the house.
i just pray the weather will be good,its been pising down these last few days.
i must admit i've been thinking of quitting a few times these last couple of days. mainly because i havent lost any more weight.
but like i said before, thats my fault, not the diets. so i'm sticking with it.
i did something bad though...i took a couple of slimming pills. i havent a clue what they got in them, but they cut your hunger, and make you slightly hyper. i know i shouldnt have. but i just needed to give myself a kick up the arss.and it worked.i ended up doing the housework, cutting my hair,waxing my whole body,painted my nails,put a facial on,and aslo did some cross stiching.not to mention i only ate about 1300 calories, which for me is fantastic.
but i know exercise is the key,especially at my weight,because i havent got alot to lose. what i do have can actually be eassily gone with exercise, but its just actually doing it hahahahaha. god jane get off your lazy butt!!!! haha
by the way, does anyone know if a bit of tobasco a day is ok?? i know citric acid isnt great, but does tobasco have citric acid in it??
its cuz i've been drinking lots of mint tea,which is really bland,so today i put a few drops of tobasco in my teas,just to add that spicy taste.
anyway thast it folks lol :-p
stay strong everyone.
oh ps: i am OVER THE MOON that my sugar and carb cravings have gone. its such a relief. its gonna be hard when i get to OWL onto the berrie rung.because i just used to love berries, and any fruit really. its hard to stop once you start eating them.and i really never want my sweet tooth to come back.
but tomorrow i'm going for a long walk with my boyfriend.i'm gonna put my alarm on early and just get out the house.
i just pray the weather will be good,its been pising down these last few days.
i must admit i've been thinking of quitting a few times these last couple of days. mainly because i havent lost any more weight.
but like i said before, thats my fault, not the diets. so i'm sticking with it.
i did something bad though...i took a couple of slimming pills. i havent a clue what they got in them, but they cut your hunger, and make you slightly hyper. i know i shouldnt have. but i just needed to give myself a kick up the arss.and it worked.i ended up doing the housework, cutting my hair,waxing my whole body,painted my nails,put a facial on,and aslo did some cross stiching.not to mention i only ate about 1300 calories, which for me is fantastic.
but i know exercise is the key,especially at my weight,because i havent got alot to lose. what i do have can actually be eassily gone with exercise, but its just actually doing it hahahahaha. god jane get off your lazy butt!!!! haha
by the way, does anyone know if a bit of tobasco a day is ok?? i know citric acid isnt great, but does tobasco have citric acid in it??
its cuz i've been drinking lots of mint tea,which is really bland,so today i put a few drops of tobasco in my teas,just to add that spicy taste.
anyway thast it folks lol :-p
stay strong everyone.
oh ps: i am OVER THE MOON that my sugar and carb cravings have gone. its such a relief. its gonna be hard when i get to OWL onto the berrie rung.because i just used to love berries, and any fruit really. its hard to stop once you start eating them.and i really never want my sweet tooth to come back.
/160
but be aware of the possibilities and don't throw in the towel just because a week or so goes by without a loss. Many many times three or four weeks will go by, but you are usually losing inches and the pounds will start to go again. Have patience.
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