chipotle in adobo: can we?

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  • Ferret
    ADBB Amateur
    • Jul 30, 2009
    • 5

    #1

    chipotle in adobo: can we?

    without even thinking, I used Chipotle pepper in adobo sauce in my dinner. It added a wonderful pepper to my salad dressing. There was very little in any one serving. Is this ok?
  • Georgiana
    Moderator
    • Jan 26, 2008
    • 12782

    #2
    Re: chipotle in adobo: can we?

    Peppers are legal and you should count them towards your daily 3 cups of veggies. As for the Adobo sauce... it depends what the ingredients in it were.
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • Ferret
      ADBB Amateur
      • Jul 30, 2009
      • 5

      #3
      Re: chipotle in adobo: can we?

      Georgianna,

      I appreciate your sage advice once again. Thank you for continuing to share your expertise and guide the rest of us on this journey. Seeing the your success motivates many.

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      • stacy3477
        ADBB Adventurer
        • Jul 25, 2007
        • 294

        #4
        Re: chipotle in adobo: can we?

        Yummy! Yes, it's typically "chipotles stewed in a sauce with tomatoes, garlic, vinegar, salt, and spices", so you're good as long as you count the veggie carbs. Always good to check the specific labels too.
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