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Hey extended inductees....
I just completed 2 weeks clean induction as of today and am down 7.5 lbs. YAY!
I have decided that since I have another 40 or so lbs to lose I am going to take this 2 weeks at a time, and for the next 2 weeks, I am staying on induction. I feel good here, I am losing, etc. I want to lose I think about 1/2 the weight before I go on to OWL. I think thats what Dr. Atkins suggests in his book also for people with a decent amount to lose.
So anyhoo, here is to another 2 weeks of clean low carbing, and maybe another 7 lbs, (wouldn't that be nice)
Though I know a lot of people stall in week 3.
In the words of Dr. A...And away we go! The induction phase!
I just completed 2 weeks clean induction as of today and am down 7.5 lbs. YAY!
I have decided that since I have another 40 or so lbs to lose I am going to take this 2 weeks at a time, and for the next 2 weeks, I am staying on induction. I feel good here, I am losing, etc. I want to lose I think about 1/2 the weight before I go on to OWL. I think thats what Dr. Atkins suggests in his book also for people with a decent amount to lose.
So anyhoo, here is to another 2 weeks of clean low carbing, and maybe another 7 lbs, (wouldn't that be nice)
Though I know a lot of people stall in week 3. In the words of Dr. A...And away we go! The induction phase!
127! 
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