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hey! i need some ideas for breakfast that doesnt involve eggs...got sick from them one time when i was pregnant and i cant stomach them now..any suggestions?
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27/F
Happy Wife and Mommy
Hypothyroidism/Polycystic Ovarian Syndrome
Restart date 1/18/10
Goal Dates(I'm only weighing on these days as I tend to have a little OCD qualities between me and scales..LOL) Just gonna see what I can do..no set numbers..I wanna be surprised!
#1- 2/14/10(Valentines)
#2- 2/28/10(Son's 3rd Bday)
#3- 4/4/10(Easter)
#4- 5/9/10(Mother's Day)
#5- 6/20/10(Father's Day)
#6- 7/4/10(Independence Day)
#7- 8/21/10(My 28th Bday)
#8- 9/24/10(Trip to San Antonio)
#9- 10/31/10(Halloween)
#10- 11/25/10(Thanksgiving)
#11- 12/25/10(Christmas) -
Re: breakfast ideas?? strongly dislike eggs!! LOL
Hi, have you heard of the MIM? Muffin in a Minute?
Sounds strange but very good.
1/4 flax meal
1 large egg
1 tsp butter
1/2 tsp baking powder
1 packet of splenda
cinnamon
mix all dry ingredients.
melt butter and stir in with egg
mix well in a coffee cup any small microwavable bowl
microwave 1 minute
it actually is a muffin you can eat with your hand.
add some cream cheese or butter yum
oh I love it a lot more with 1 heaping tablespoon of pumpkin added to the mix and nuked for 1.5 minutes..kinda like oatmeal
hope you try it
NicholeMom to 3 wonderful BoysBrett 20(US MARINE)
Zach 8Ethan 42004 pre-pregnancy 60 lb loss with Atkins(SW 240/177 LW)
MINI GOAL 177 (MET 4/10/10)
NOW ON TO LOSING NEW WEIGHT
RE-Start01/01/2010 SW 195.0SW240/RSW195/CW177/GW145(?)
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Re: breakfast ideas?? strongly dislike eggs!! LOL
Well actually it depends what foods you like, but anything on the acceptable foods list can be eaten at breakfast. Since you don't like eggs, eat what you would have at a lunch meal. There are many days I didn't feel like eggs, and I had leftovers from dinner the night before.Originally posted by OneSixtyFive View Post
What did you eat for breakfast before you started Atkins?
259/206/149
Start 8/10/09
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Re: breakfast ideas?? strongly dislike eggs!! LOL
Remember though that ground flax (linseed outside USA) is only allowed on induction under the 'constipation' rule and you should only be having one or two tablespoons of it.Originally posted by SouLThinKing View Post
So cut that recipe in half (make 2 smaller muffins maybe) so as not to overdo the flax.
Also do make sure you up your water intake to avoid 'blockage'
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: breakfast ideas?? strongly dislike eggs!! LOL
Im a vegetarian, but i would suggest your breakfast meats like ham would be good and then adding cheese and some peppers. so cook up some onions, (green would be so good!) and some green bell pepper, and cut up some ham or bacon and adding cheese on top. im thinking like a low carb garbage hash almost,,, without the hash LOL hope that helped
*Sarah*
height: 5'7
heaviest: 280 lbs
goal weight: 150 lbs
weight now: 199 lbs
mini goal 1: 210 MET
mini goal 2: 200 MET
mini goal 3: 190
mini goal 4: 180
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Re: breakfast ideas?? strongly dislike eggs!! LOL
Have some non-traditional breakfast foods at breakfast! I like to eat salmon some mornings and other times I'll have a beef patty with cheese. I only eat "breakfast" foods for breakfast about 3 times a week, all the others I'll have some sort of meat that I like.
250/213/150
Mini goals!
Starting weight 250
240 - Met!! 1/16/10
230 - Met!! 2/10
220 - Met!! 3/10
210
200
190
.......Comment
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Re: breakfast ideas?? strongly dislike eggs!! LOL
Thanks so much for all the ideas!! I didnt think about just eating something not "breakfasty" lol..before atkins i just ate whatever...cucumbers are one of my faves i guess i could eat those too..or just some cheese..not a big breakfast eater..things like sausage and stuff make me nauseated by smelling them cooking early in the morning..LOL i know im wierd!!!
im more of a grab and go type person so something small would do for me!! The muffins sound good! I will have to try that one..Thanks!!
27/F
Happy Wife and Mommy
Hypothyroidism/Polycystic Ovarian Syndrome
Restart date 1/18/10
Goal Dates(I'm only weighing on these days as I tend to have a little OCD qualities between me and scales..LOL) Just gonna see what I can do..no set numbers..I wanna be surprised!
#1- 2/14/10(Valentines)
#2- 2/28/10(Son's 3rd Bday)
#3- 4/4/10(Easter)
#4- 5/9/10(Mother's Day)
#5- 6/20/10(Father's Day)
#6- 7/4/10(Independence Day)
#7- 8/21/10(My 28th Bday)
#8- 9/24/10(Trip to San Antonio)
#9- 10/31/10(Halloween)
#10- 11/25/10(Thanksgiving)
#11- 12/25/10(Christmas)Comment
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Re: breakfast ideas?? strongly dislike eggs!! LOL
I thought I was the only one in the world who didn't like eggs, guess not. I always got the weird look when I told people I don't like eggs. They seemed to be in shock, the most common reaction was, "not even scrambled?" Gross!Originally posted by OneSixtyFive View Post
I can't stand the little embryos(that's what they are), and to make it worse they are on ALOT of Atkins recipes. So gross.
I have been eating baked salmon for breakfast these past 2 days.Comment
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Re: breakfast ideas?? strongly dislike eggs!! LOL
ME too! people are like "you dont like eggs??" haha...i did the same thing with them when i was pregnant..i can eat them mixed in something, just not plain egg..not scrambled not fried but i can tolerate deviled to an extent..LOL27/F
Happy Wife and Mommy
Hypothyroidism/Polycystic Ovarian Syndrome
Restart date 1/18/10
Goal Dates(I'm only weighing on these days as I tend to have a little OCD qualities between me and scales..LOL) Just gonna see what I can do..no set numbers..I wanna be surprised!
#1- 2/14/10(Valentines)
#2- 2/28/10(Son's 3rd Bday)
#3- 4/4/10(Easter)
#4- 5/9/10(Mother's Day)
#5- 6/20/10(Father's Day)
#6- 7/4/10(Independence Day)
#7- 8/21/10(My 28th Bday)
#8- 9/24/10(Trip to San Antonio)
#9- 10/31/10(Halloween)
#10- 11/25/10(Thanksgiving)
#11- 12/25/10(Christmas)Comment
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Re: breakfast ideas?? strongly dislike eggs!! LOL
I usually don't have eggs for breakfast except on the weekends. We do have a microwave at work so I'll take
Ground turkey with some veggies in it
tuna mixed with small amount of mayo, and veggies
I'll eat leftovers for breakfast as well as sometimes that will curb my hunger for 4-6 hours when I'm busy at work!
You can eat anything on plan for breakfast!
TraceyComment
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Re: breakfast ideas?? strongly dislike eggs!! LOL
I love making a big batch of little breakfast sausages on the weekend and reheating them Monday-Wednesday. You could make another batch midweek when you get into the groove of things. My grocery store carries sausages that have just a few ingredients (meat, seasonings, casing). Just make sure they are sugar free and nitrate free, and double check the label for carbs.
I also have an ounce or so of whole cheese, which is delicious to me in the morning. Any LC leftovers would work, as well. And if you have reg or decaf coffee, use whole cream! It is so filling and satisfying in the morning.Height: 5'8
February Goals:50 sit-ups/day30 squats/day25 push-ups/day100oz water/day
Motivated by:Linda's Low CarbSugar Free Sheila
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