20 lbs gone forever!

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  • thin4summer
    ADBB Admirer
    • Feb 01, 2010
    • 85
    #1

    20 lbs gone forever!

    So happy I am a third of my way to goal................. 20lbs gone..........39 lbs to go! and the good thing is I really don't feel like I am dieting! I love all the foods I eat and I am feeling good inside and out!
    Tags: forever!
    • atkinsgal08
      ADBB Admiral
      • Aug 23, 2007
      • 5787
      #2
      Re: 20 lbs gone forever!

      Congratulations!

      You should be moving to OWL now.
      J.

      "Your life will never change until you change your choices."

        Comment

        • 2big4mysize
          • Apr 25, 2003
          • 20829
          #3
          Re: 20 lbs gone forever!

          congrats how many inches have you shed?
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • JulieB
              • Apr 12, 2009
              • 2532
              #4
              Re: 20 lbs gone forever!

              Congrats on your success!!
              Julie__________________F/37/5'2"__________________Start April 15, 2009


              Milestones:ozers6p4
              240 - University grad weight - Met July 29, 2009
              213 - 50% of the way to goal - Met October 21, 2009
              Onederland - Met December 23rd, 2009
              180 - High School grad weight - Met May 5, 2010
              163 - No longer obese______
              136 - No longer overweight (yes, I know this is lower than my goal weight)



              Left-Apr/09 Right-Dec/09

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: 20 lbs gone forever!

                  Great going!!
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • Pali-girl
                      ADBB Amateur
                      • Mar 07, 2010
                      • 6
                      #6
                      Re: 20 lbs gone forever!

                      Good job....So happy for you
                      Start 3/8/10
                      SW/CW/GW: 190/186/125
                      mini goals:
                      4/1/10: 180
                      5/1/10: 170
                      6/1/10: 160
                      7/1/10: 150

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