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20 lbs gone forever!

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  • #1

    20 lbs gone forever!

    So happy I am a third of my way to goal................. 20lbs gone..........39 lbs to go! and the good thing is I really don't feel like I am dieting! I love all the foods I eat and I am feeling good inside and out!
    Tags: forever!
  • #2
    Re: 20 lbs gone forever!

    Congratulations!

    You should be moving to OWL now.
    J.

    "Your life will never change until you change your choices."

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    • #3
      Re: 20 lbs gone forever!

      congrats how many inches have you shed?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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      • #4
        Re: 20 lbs gone forever!

        Congrats on your success!!
        Julie__________________F/37/5'2"__________________Start April 15, 2009


        Milestones:ozers6p4
        240 - University grad weight - Met July 29, 2009
        213 - 50% of the way to goal - Met October 21, 2009
        Onederland - Met December 23rd, 2009
        180 - High School grad weight - Met May 5, 2010
        163 - No longer obese______
        136 - No longer overweight (yes, I know this is lower than my goal weight)



        Left-Apr/09 Right-Dec/09

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        • #5
          Re: 20 lbs gone forever!

          Great going!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: 20 lbs gone forever!

            Good job....So happy for you
            Start 3/8/10
            SW/CW/GW: 190/186/125
            mini goals:
            4/1/10: 180
            5/1/10: 170
            6/1/10: 160
            7/1/10: 150

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