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Embarrassed to be here at this point, but here it goes!
After being so successful, I have let things get out of hand. I kept up my exercise routine, but stopped watching what I was doing. I am starting over again! Not as far away, but still considerable considering where I was. I got on the scale yesterday at 80 pounds over my goal weight.
I feel like such a failure and have avoided being on the boards because I'm embarrassed by it. I hope my lack of continued success also doesn't derail anyone else, because this really does work. However, and this is a BIG however, it is FOR LIFE!
So, how do I learn? I thought I had. Did I lose it too fast and think, oh this is a piece of cake (no pun intended)? Did it come too easy? I didn't particularly think it was easy at the time. Did I just fall into the yo-yo trap of "I lost it before, I can lose it again"?
The bad thing, is that I knew better. Regardless, I am back on my journey, but once I arrive I want to unpack and stay settled. I guess, I never really moved into my new home. I still thought I was just visiting!
So, here I am back on induction. Keeping my net carbs at under 20. Eating my veggies, drinking my water, taking my vitamins, and getting my exercise.
OK, I'm through with the pity party! I am ready to go again.
After being so successful, I have let things get out of hand. I kept up my exercise routine, but stopped watching what I was doing. I am starting over again! Not as far away, but still considerable considering where I was. I got on the scale yesterday at 80 pounds over my goal weight.
I feel like such a failure and have avoided being on the boards because I'm embarrassed by it. I hope my lack of continued success also doesn't derail anyone else, because this really does work. However, and this is a BIG however, it is FOR LIFE!So, how do I learn? I thought I had. Did I lose it too fast and think, oh this is a piece of cake (no pun intended)? Did it come too easy? I didn't particularly think it was easy at the time. Did I just fall into the yo-yo trap of "I lost it before, I can lose it again"?
The bad thing, is that I knew better. Regardless, I am back on my journey, but once I arrive I want to unpack and stay settled. I guess, I never really moved into my new home. I still thought I was just visiting!
So, here I am back on induction. Keeping my net carbs at under 20. Eating my veggies, drinking my water, taking my vitamins, and getting my exercise.
OK, I'm through with the pity party! I am ready to go again.
I too am both sorry to see you need to lose some of those pounds again but glad you have managed to come back here to get started on losing it again before you had got anywhere near your original number 
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