Did well at first, but having trouble sticking to plan now

[momof3chicks]

Re: Did well at first, but having trouble sticking to plan now

Feeling better- came home from a business trip so I had a nice burger salad with dh last night, some chicken this morning.

[CalicoPrairie]

Re: Did well at first, but having trouble sticking to plan now

Good job! Keep on keepin' on, girl!

[JaxMama]

Re: Did well at first, but having trouble sticking to plan now

When I was on higher rungs I tried PB & that was not good for me. I went straight back to induction to kick the cravings and it worked. And I felt gross too! I am glad to see you are feeling better and back into the swing of things.

[imagood1]

Re: Did well at first, but having trouble sticking to plan now

Good luck -- I just got back on track after wandering around for a couple months doing whatever and eating just about everything.....the advise about going back on induction until you get back into keotsis is great advise!

We're all here to help you if and when you need us!! Good luck!!

[mizski]

Re: Did well at first, but having trouble sticking to plan now

I also had problems with PB and I had the just peanuts and salt kind. What's up with PB? I remember I could eat gobs of it out of the jar. When I started Atkins I was curious about how peanuts can cause problems (don't have my DANDR in hand so I don't know the page#s) so I switched to almond butter. It served the purpose of a tasty nut butter but I never was tempted to eat it like crazy like I was with PB. Not that it wasn't tasty; I guess it just didn't have that peanut "crack" in it. Maybe that might be worth a try when you want to re-introduce nut butters?

[JaxMama]

Re: Did well at first, but having trouble sticking to plan now

OOOhhhh almond butter, that sounds tasty and more filling than PB!