Me + wheat = asthma acting up

[not2late]

Well, my asthma acted up and the only thing I added was whole wheat. I ate a couple of whole wheat crackers on Monday. Tuesday morning my nose was stuffy and I was wheezing alittle. I ate a couple of more whole wheat crackers on Wednesday---began wheezing more on Wednesday evening. Avoided the wheat on Thursday and Friday, my nose isn't stuffy and my wheezing isn't as bad.

So I guess, I have a wheat intolerance--which is probably why my asthma cleared up when I went on this WOE.

Well, I'm disappointed because I still have a box of whole wheat crackers left, but I'm happy I know what wheat does to me!

[shmooziecat]

What a wonderful discovery!! I love finding those nasty food intolerances!! :hug

[Checkers]

That's why I like Atkins. It's a logical progression that really let's us customize our eating. So much better than the one-size-fits all 'diets'.

[shmooziecat]

That's why I like Atkins. It's a logical progression that really let's us customize our eating. So much better than the one-size-fits all 'diets'.

:nod :nod :nod :nod :joy