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  • How much jicama = 5 carbs

    Just wondering how much jicama would equal 5 net carbs?

    Thanks,

    kelly
    I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

    "I can do all things through Christ who strengthens me." (Phillipians 4:13)









  • #2
    Re: How much jicama = 5 carbs

    1 cup after subtracting the fiber.
    SW235/CW189/GW195
    6'3",Male 38 Washington State
    Started 6/29/05


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    • #3
      Re: How much jicama = 5 carbs

      ooh, that's alot! I just fried some slices up in butter and sprinkled with cinnamon and splenda. Yummy. I only had about 1/2 a cup though because I wasn't sure.

      Thanks for the info!
      I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

      "I can do all things through Christ who strengthens me." (Phillipians 4:13)








      Comment


      • #4
        Re: How much jicama = 5 carbs

        Here's a couple of nutritional database sites that will help you figure out the carb counts for foods. Bookmark them because these are very important sites. I use them everyday to check carb counts on the foods I eat.

        http://www.calorieking.com
        http://www.nal.usda.gov/fnic/foodcomp/search/

        There are also several carb counting books. I like "The Complete Book of Food Counts" by Corrine T. Netzer.

        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #5
          Re: How much jicama = 5 carbs

          Thanks so much!!
          I will stay on my diet. I will get healthy and lose weight. There is nothing I could eat or drink that tastes as good as how I feel at this moment on this WOE ~ nothing!

          "I can do all things through Christ who strengthens me." (Phillipians 4:13)








          Comment


          • #6
            Re: How much jicama = 5 carbs

            Hey! Real quick! What rung does the jicama fall under?
            Start weight 01/01/10 ~ 212lbs./Current 200



            Stats as of 05/01/2007
            Starting to believe thin is possible!








            SW-295.5/CW 168/GW 155-160?

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            • #7
              Re: How much jicama = 5 carbs

              Originally posted by is thin possible?
              Hey! Real quick! What rung does the jicama fall under?
              Induction. It's one of the salad veggies
              Female/45/5'5
              283/202/150

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              • #8
                Re: How much jicama = 5 carbs

                Thanks goin2bgood!
                Start weight 01/01/10 ~ 212lbs./Current 200



                Stats as of 05/01/2007
                Starting to believe thin is possible!








                SW-295.5/CW 168/GW 155-160?

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                • #9
                  Re: How much jicama = 5 carbs

                  What does jicama look like? Is there a picture of it?
                  I can't find a nutritional value for swedes, not the ppl from Sweden, the vegetable.
                  I have been adventuresome, any ideas what to do with bok choy and plantain?
                  Hinen

                  Female, 5'10", 42
                  I have the body of a god - unfortunately its Buddha.

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                  • #10
                    Re: How much jicama = 5 carbs

                    http://www.botgard.ucla.edu/html/bot...y/Pachyrhizus/

                    there's more than you'll ever need to know about the thing... including pictures..
                    2-15-10 194.8 - highest ever!
                    2-20-10 190.4 - new scale
                    3-20-10 177.8 - 1 month
                    5-10-10 169.8 - 25 pounds gone!

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                    • #11
                      Re: How much jicama = 5 carbs

                      Cool ...thanks for the recipe and also the info. I have never had Jicama but my husband picked up a couple from the store for me to try.

                      Hugs, Mel
                      ~~~~~~~~~~~~~~~~~~~~~~
                      222/ 210.6 /155
                      Phase-Extended Induction
                      2nd Time Around
                      Mini Goal: 200 lbs...10.6 lbs to go!!
                      Age-34 /Height-6ft / Female

                      Proud Mommy of
                      Matthew 13, Jesse 10, Gabriel 7 and Emma 5

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                      • #12
                        Re: How much jicama = 5 carbs

                        Originally posted by Hinen
                        What does jicama look like? Is there a picture of it?

                        I can't find a nutritional value for swedes, not the ppl from Sweden, the vegetable.
                        Another name for swede the vegetable is
                        'rutabaga'

                        hope this helps
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                        • #13
                          Re: How much jicama = 5 carbs

                          I know jicama is sometimes called a mexican potato, but wouldn't a rutabaga be just a rutabaga in sweden? (rutabaga below)


                          Female/45/5'5
                          283/202/150

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                          • #14
                            Re: How much jicama = 5 carbs

                            My husband made some with cinnomin & splenda sprinkeled on it after reading Kelly's post, it really was good!
                            Chriss Female 246/236/160 5'3"
                            Rejoined January 16, 2006




















                            Here are some pictures of my new puppy!
                            http://i9.photobucket.com/albums/a88...lltiredout.jpg

                            http://i9.photobucket.com/albums/a88...ithhisbear.jpg

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                            • #15
                              Re: How much jicama = 5 carbs

                              Thanks for the pictures and info.
                              Is Jicama available in the UK?
                              I'd wondered what rutabaga is, Now I know
                              Hinen

                              Female, 5'10", 42
                              I have the body of a god - unfortunately its Buddha.

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