Tea rung?

[quotidianlight]

I used to drink tea occassionally but stopped when I got sucked into a latte and diet rockstar addiction. When I started Atkins I was drinking 4 shot lattes, a triple diet rockstar and a diet pepsi every day. My taste buds had changed to much that I no longer drank tea since it lost all flavor. Now that I have dropped all of the above, I would like to drink teas occasionally. Now herbal teas don't have caffiene but my leaf chai, earl grey and green tea do have caffiene. I know that it is no where near that of expresso but since huge doses of caffiene slowed my loss I guess I'm just fraidy-cat. If I want to test it should I do the three time a week rule just like normal OWL foods?

[MrsBrittney]

Re: Tea rung?

I believe you can have decaf herbal teas at any point. Just check ingredient labels and drink your water as well! I must drink 50 ounces of tea a day.

[quotidianlight]

Re: Tea rung?

Yes, I am more conserned with how to test green tea and spiced black teas. I can swollow most herbal teas but I consider them medicine more than enjoyment.