I messed up. Moving up to berries....

[zoewmu]

I messed up and bought raspberries and blueberries for the berry rung when I should have been buying stuff for the nut rung. Rather than waste them, I decided to skip to berries first and then go back to nuts.

My scale decided to stop working the other day, which is probably a good thing. I was focusing too much on the scale anyways. If I lose inches, I figure it's good enough for me.

It is amazing how little food I am satisfied with. I had cottage cheese with blueberries for lunch yesterday and was okay with that. I used to wolf down a bowl full of tortilla chips, an entree and then go looking for chocolate.

I love being full.

[moniegail]

Re: I messed up. Moving up to berries....

zoe-when i started moving up the rung i decided to skip the nut rung all together for a while. i knew that i have a hard time controlling my urges when it comes to nuts, so i waited for a few weeks, did the berries rung first, and then went back to pick up the nut rung later. i can't find it in the book yet, but i remember reading somewhere that due to things like allergies and the like it is ok to skip rungs, so i don't imagine skipping a rung will hurt. besides with berries being so fresh at this time of year, it didn't bother me to skip the nut rung.

enjoy those berries!!!!
monie

[Lisa]

Re: I messed up. Moving up to berries....

And on the other note, some people are allergic to nuts/seeds so they avoid that rung all together and do just fine. I imagine you'll do just as well

[Elizellen]

Re: I messed up. Moving up to berries....

Mmmmm, berries!!!
I just had 6 strawberries dipped in plain greek yogurt!! Deeelicious!

[gman]

Re: I messed up. Moving up to berries....

I second that, "Mmmmm, berries!!"