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  • #31
    Re: Coconut Oil

    Sounds like it is worth it just for the energy part! How do you usually take it and how much are you doing? Good luck with your operation.
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #32
      Re: Coconut Oil

      thanks, i am tired and sore, but doing ok after my surgery. I usually just take the oil off a teaspoon. I tried making the almond bark but i really hated it...so I just take a quick spoon ful and then drink something afterwards.
      sigpicKaren
      48 year old married female

      SW/170/7-14-08
      CW/130/4-9-09 :)
      First Mini goal-160---8/5/08:tongue:
      Second mg----150--10/8/08:tongue:
      Third mg------140-12/14/08;)
      GW/130-4-9-09:rose:

      :clover::coffee::ireland:

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      • #33
        Re: Coconut Oil

        Glad you are doing okay after your surgery! Thanks for the info! Take care.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

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