hello all update

dblheatingac

ADBB Adventurer

Join Date: Jan 08, 2009

Posts: 117
- Share
- Tweet
#1

hello all update

February 18, 2009, 10:21 AM

hello all just wanted to share my success im vary happy with since ive started owl

still in mod ketosis feb 18th still in ketosis
2nd day of owl 25g carbs febuary 1st

weight 258 1-weight258-247= 11lbs lost
1-waist 45 inches 2-waist -42 1/2
2-stomach 50 inches 3- stomach 46 3/4
3-chest 48 3/4 inches 4- chest 47
4-thigh 19 1/2 inches 5- thigh 18 1/2
5-biceps 17 1/2 inches 6- biceps 16

i still have 57 lbs to go
Tags: update
Mrs. Hartzell

ADBB Admirer

Join Date: Jan 02, 2009

Posts: 99
- Share
- Tweet
#2

February 18, 2009, 04:57 PM

Re: hello all update

Great job on your loss! I love doing my measurements!

Created by MyFitnessPal.com - Free Food Diary

SW 195
CW 179.5
Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!!

Mini goal #2= 174 (out of the obese category)
Mini goal #3= 165
Mini goal *HALF WAY TO GOAL*=160
Mini goal #4= 155
Mini goal #5= 145 (out of the overweight category)
GOAL GOAL GOAL= 135
Comment
sdespradel

ADBB Amateur

Join Date: Oct 14, 2008

Posts: 31
- Share
- Tweet
#3

February 19, 2009, 04:30 PM

Re: hello all update

good for you!!
Comment

Announcement