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Proper quiche with crust! Recipe here!

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  • Proper quiche with crust! Recipe here!

    Hi all!

    I have a brocolli quiche in the oven which amalgamates the two recipe's below and it smells delicious! (ive posted pic below!)

    The only modification I made was to take out the cinammon from the crust so it isnt sweet and I used Gruyere cheese which has minimal carbs!

    For best results cook the pie first for 20mins then add the quiche mixture and bake on gas mark 150 c for a further 40 mins!

    Enjoy!

    The LowCarbist

    Linda's Low Carb Menus & Recipes


    link to quiche here!
    Last edited by rhiannon99; June 15, 2009, 11:31 AM.

  • #2
    Re: Proper quiche with crust! Recipe here!

    Did you try it yet?
    I forgot that quiches should have crust.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
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    2 Years on Atkins.................. President Challenge Medals earned

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    • #3
      Re: Proper quiche with crust! Recipe here!

      yes Liv and it is absolutely delicious! thoroughly recommended!

      in the end i cooked it a bit longer than 40 mins and took it out when the top was starting to brown ie around 50mins.

      xx
      Last edited by rhiannon99; June 17, 2009, 12:32 AM.

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      • #4
        Re: Proper quiche with crust! Recipe here!

        Originally posted by liv View Post
        Did you try it yet?
        I forgot that quiches should have crust.
        Me too - when I see 'normal' quiches at functions I think to myself "not much filling in that" and much prefer my crustless ones
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Proper quiche with crust! Recipe here!

          Originally posted by liv View Post
          Did you try it yet?
          I forgot that quiches should have crust.
          Do quiches have a crust???

          I actually never had one with crust. My first quiche was a "crustless" one.
          "Get action. Seize the moment. Man was never intended to become an oyster."

          -- Theodore Roosevelt

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          • #6
            Re: Proper quiche with crust! Recipe here!

            Is it a British thing? Here in the UK Ive never known a quiche without one! lol!

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