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What's on your OWL/Pre-Main menu today?

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  • #166
    Re: What's on your OWL/Pre-Main menu today?

    Also you can adjust the amount of garlic or types of spices used to fit what you like. I roast it at 350 until almost done then turn the broiler on for a few minutes to crisp up the skin or the butter oil mixture makes the skin a tad soft.
    Mini Goals
    139- Met 2/10/10
    135- Met 2/25/10
    130- Met 3/21/10
    129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
    125- 4/20/10 5 to go!
    120 Goal!-

    Comment

    • #167
      Re: What's on your OWL/Pre-Main menu today?

      Yes I know I LOVE LOVE LOVE crispy chicken skin!!! Lol
      I used to rip the skin off of everything thinking it was so wrong to eat! Sometimes I still feel guilty for eating the skins, but I am quickly losing that feeling Lol




      HW-162/SW-152/CW-140/GW-130...and than some later if needed!

      First goal met 10lbs down
      now on for the next 10

      Comment

      • #168
        Re: What's on your OWL/Pre-Main menu today?

        Originally posted by Aprile View Post
        Also you can adjust the amount of garlic or types of spices used to fit what you like. I roast it at 350 until almost done then turn the broiler on for a few minutes to crisp up the skin or the butter oil mixture makes the skin a tad soft.
        Sounds wonderful! I may indulge this weekend! Lol Thanks for the lovely recipe!!




        HW-162/SW-152/CW-140/GW-130...and than some later if needed!

        First goal met 10lbs down
        now on for the next 10

        Comment

        • #169
          Re: What's on your OWL/Pre-Main menu today?

          Yeah I am really bad about eating the skin off Chicken and Turkey. For along time my family thought I always bought skinless whole chicken or Turkey. I didn't tell them any different.
          Mini Goals
          139- Met 2/10/10
          135- Met 2/25/10
          130- Met 3/21/10
          129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
          125- 4/20/10 5 to go!
          120 Goal!-

          Comment

          • #170
            Re: What's on your OWL/Pre-Main menu today?

            Planning to have dinner (although it's still morning here!) of sausages (Italian sausages... just meat, no fillers) cooked with wine and fennel seeds with an aside of sauteed carrots and celery (diced and cooked together). The carrots and celery should be half and half quantities, but I ease up on the carrots.
            Before and after:






            PLEDGING FLIGHTS
            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

            Start 10 Jan 2005. Maintenance since Aug. 2005.
            F/56yrs/5'.4"
            SW:77.7 LW:56.5 CW:60.1 (kilos)

            Comment

            • #171
              Re: What's on your OWL/Pre-Main menu today?

              That sounds quite yummy Sally. I WILL find good Italian sausages one day here. At least I will not give up trying. It is either that or I am coming over there.

              Today was burgers with portabello mushroom "buns". My first time trying that. I thought it worked very well. I need to find a bit cheaper portabellos though. I had turnip fries with it. And splenda ketchup and bacon and pickles and cheddar and I was a happy camper
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #172
                Re: What's on your OWL/Pre-Main menu today?

                Tonight was nothing special. I slow cooked some pork chops and roasted the rest of the asparagus I had before they went south.
                Mini Goals
                139- Met 2/10/10
                135- Met 2/25/10
                130- Met 3/21/10
                129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
                125- 4/20/10 5 to go!
                120 Goal!-

                Comment

                • #173
                  Re: What's on your OWL/Pre-Main menu today?

                  Low carb tacos without the taco shell.
                  <fitday link

                  Comment

                  • #174
                    Re: What's on your OWL/Pre-Main menu today?

                    Originally posted by liv View Post
                    That sounds quite yummy Sally. I WILL find good Italian sausages one day here. At least I will not give up trying. It is either that or I am coming over there.

                    Today was burgers with portabello mushroom "buns". My first time trying that. I thought it worked very well. I need to find a bit cheaper portabellos though. I had turnip fries with it. And splenda ketchup and bacon and pickles and cheddar and I was a happy camper
                    Liv... I'll swap you Italian sausages for portabello mushrooms. I've never found those here.
                    The other thing we can't seem to get here is that fish Tilapia (or is it Talapia). I keep hearing about it and am dying to try it!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #175
                      Re: What's on your OWL/Pre-Main menu today?

                      It's rainy and miserable outside so it's a good soup day. Thawed out some frozen cabbage beef lentil soup for dinner. Had some leftover chicken veg soup for lunch (it was also frozen).
                      Female, 54, 5'6" START DATE: 22JUL09




                      Journal of a Shrinking Foodie
                      Stats of a Shrinking Foodie

                      Comment

                      • #176
                        Re: What's on your OWL/Pre-Main menu today?

                        Tonight is marinated, grilled eggplant and zucchini (aubergine and courgette) with some pine nuts (pignolis) and crumbled chevre (goat cheese) sprinkled on top. We're having this with grilled chicken legs.

                        The marinade for the veg and baste for the drumsticks is just Italian salad dressing.
                        Female, 54, 5'6" START DATE: 22JUL09




                        Journal of a Shrinking Foodie
                        Stats of a Shrinking Foodie

                        Comment

                        • #177
                          Re: What's on your OWL/Pre-Main menu today?

                          That sounds good, mizski!

                          I'm having baked chicken legs, mixed veggies (a combo of potatoes, carrots, broccoli, cabbage, and red bell peppers) and some mango. I also found this cheese from Germany that looks like a Brie or Camembert but has blue cheese-type veins.
                          ~Megs~
                          242/141/160 (130)
                          dress size 26/10/8
                          5'4", Female, May 2, 2003
                          My blog:
                          http://mformiscellaneous.blogspot.com/

                          Comment

                          • #178
                            Re: What's on your OWL/Pre-Main menu today?

                            Our broad beans are ready in the garden. We'll be having raw broad beans (double shelled) with cheese. Yumm....!
                            The only trouble is, they're rather carby, so have to be careful.
                            Before and after:






                            PLEDGING FLIGHTS
                            Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                            Start 10 Jan 2005. Maintenance since Aug. 2005.
                            F/56yrs/5'.4"
                            SW:77.7 LW:56.5 CW:60.1 (kilos)

                            Comment

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