SERIOUSLY. Maybe too much. I have been doing just fine for the last 2 months eating 4 oz of cheddar or swiss / day and when I went to rung 2 I had some cottage & Ricotta just to try them out but it's not something I really care to eat so I was doing it more to see the effects. Now I am on to rung 3 and am slowly trying out nuts but I have a problem.... I CRAVE CHEESE!! I think about it all the time - lol. I wake up wanting to eat it, I don't of course & still stick to my limits but man I would eat it all day if I could. Think this is a trigger food for me?? It's not making me crave anything else. Are my tastebuds trying to make up for never eating "evil" cheese all these years ???








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