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  • #1

    Change in plans for today

    Well, today I had to change my plans due to the weather. I moved to rung 5 today. My wife says the Gin Blossoms are playing downtown for a free show. So, heres what I did today.

    Breakfast- 4oz ground pork with sage, Black Pepper, salt, and paprika 3 extra large eggs(I usually put some onion and tomato in it,but I was already eating it when I noticed they werent there.)

    Lunch- sliced turkey, 1 avacado, and a dill pickle wedge.

    Dinner-(I plan on) one large chicken breast, sliced up, in a lettuce wrapp with onions tomato, mayo, and swiss cheese.

    Before the concert, 2 low carb beers.
    Age-36 years old
    Height- 5'11( I tell short people I am 6'0. they'll never know)
    All time high- 274 (Feb 2010)
    Atkins Start date- 2-26-2010
    Start weight- 274
    1st Minigoal- 250(reached 3-25-2010)
    2nd Minigoal- 235(reached 4-22-2010)
    3rd Minigoal- 219 (that would make me no longer obese)
    Goal- 200



    Tags: change, plans, today
  • #2
    Re: Change in plans for today

    That's why you moved to rung 5!
    J.

    "Your life will never change until you change your choices."

    Comment

    • #3
      Re: Change in plans for today

      Originally posted by atkinsgal08 View Post
      That's why you moved to rung 5!
      Age-36 years old
      Height- 5'11( I tell short people I am 6'0. they'll never know)
      All time high- 274 (Feb 2010)
      Atkins Start date- 2-26-2010
      Start weight- 274
      1st Minigoal- 250(reached 3-25-2010)
      2nd Minigoal- 235(reached 4-22-2010)
      3rd Minigoal- 219 (that would make me no longer obese)
      Goal- 200



      Comment

      • #4
        Re: Change in plans for today

        Keep in mind that alcohol can hit you hard the first time.
        J.

        "Your life will never change until you change your choices."

        Comment

        • #5
          Re: Change in plans for today

          Sounds good!!! I applaud your limit to 2 beers- On rung 5 I probably would do more than that. (I know its a no no). I hope I can be as devoted as you are when I get there!!!

          Enjoy your concert!!!!1

          Comment

          • #6
            Re: Change in plans for today

            Yes, alcohol hits hard! But I am also 100 lbs less than coach. But just remember that when you drink alcohol it can affect you differently now, if you drive afterward, PLEASE!!!

            I hope you had fun!

            Comment

            • #7
              Re: Change in plans for today

              Originally posted by atkinsgal08 View Post
              Keep in mind that alcohol can hit you hard the first time.
              Your right, it hit me, but two beers were plenty. I had my wife buy a six pack and and put two in the fridge and the other four in the cabinet somewhere. It was a good day, and the concert was excellent!
              Age-36 years old
              Height- 5'11( I tell short people I am 6'0. they'll never know)
              All time high- 274 (Feb 2010)
              Atkins Start date- 2-26-2010
              Start weight- 274
              1st Minigoal- 250(reached 3-25-2010)
              2nd Minigoal- 235(reached 4-22-2010)
              3rd Minigoal- 219 (that would make me no longer obese)
              Goal- 200



              Comment

              • #8
                Re: Change in plans for today

                Originally posted by JaxMama View Post
                I am a 100 lbs less than coach. But just remember that when you drink alcohol it can affect you differently now, if you drive afterward, PLEASE!!!

                I hope you had fun!
                You have to rub it that your skinnier than me? just kidding!My wife drove it was awesome.!
                Age-36 years old
                Height- 5'11( I tell short people I am 6'0. they'll never know)
                All time high- 274 (Feb 2010)
                Atkins Start date- 2-26-2010
                Start weight- 274
                1st Minigoal- 250(reached 3-25-2010)
                2nd Minigoal- 235(reached 4-22-2010)
                3rd Minigoal- 219 (that would make me no longer obese)
                Goal- 200



                Comment

                • #9
                  Re: Change in plans for today

                  glad your beer test went well.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                  Comment

                  • #10
                    Re: Change in plans for today

                    I would not say I was thinner than someone else to be hurtful. I've been overweight and have overweight family members!!!!

                    I just know alcohol affects me now that I am on this WOL...a HUGE light weight. But for someone with more mass than I, it may still have affected you differently.

                    Just curious...have you weighed since your beer test? I am always curious to see how people's bodies react.

                    Comment

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