I can't resist!

[LittleNemo]

I know, I should not be hoping on the scale! Only every fridays!
But i could not resist! I am on Extended induction for day 42! WAAAHOOO and i have never cheated!

I am down 7.5 lbs down after 42 days, but i was down to 10lbs!
THen.. overnight BAM 2 lb weight gain! What happened? Was it something i ate?

Okey okey, I'm only suppose to weigh in on Friday!
But i could not help...i snuck on the scale.. .and a sudden weight gain of 2 lbs!

What did i do wrong???: I'm on extended induction for 42 days and i have never gained 2 lbs overnight. I guess when i get on the scale tomorrow i hope that it goes back to normal.. down to 190 lbs!

I don't think i can drink any more water....(I've been drinking 124 oz a day for past 5 days..

Day 41 TOTAL CARBS 15
Water intake: 124 oz
Meal #1
1 cup salad (w. 1 oz cheese cheddar) = 2

Meal #2
5 oz Meatballs homemade (w.1 oz cheese cheddar) = 1

Meal #3
Patty Burger (w. turky slice & 2 baco & 1 oz Cheese cheddar) = 1
1 cup salad (w. 2 oz cheese cheddar) = 3

Meal #4
2 cups Stir Fry Beef (olive oil) = 0
1 cup String Beans = 4

Meal #5
2 Celery Stalks = 2
2 oz Cheese = 2
__________________

[LittleNemo]

Re: I can't resist!

[QUOTE=LittleNemo]I know, I should not be hoping on the scale! Only every fridays!
But i could not resist! I am on Extended induction for day 42! WAAAHOOO and i have never cheated!...QUOTE]

I'm an idiot! I had 7 oz of cheese in one day! No wonder! Here I am thinking i haven't cheated, when indeed i have! I have exceeded my cheese intake.
I guess this proves that i am sensitive to cheese.
I'm dropping down to 3 oz for sure! Damn cheese bandit!

[Elizellen]

Re: I can't resist!

Well diagnosed littlenemo

Another thought - did you weigh yourself at exactly the same time as before and wearing the same clothes?

[LittleNemo]

Re: I can't resist!

Well diagnosed littlenemo

Another thought - did you weigh yourself at exactly the same time as before and wearing the same clothes?

I weight as soon as i jump out the bed...NAKED!!
SO i am DEFINATELY sure it is not the clothes

[Desertthorn]

Re: I can't resist!

I'm wondering if your eating enough?? Remember if you get hungry, your body descides to hold on to the weight. Also, are you eating 3 meals a day?

[LittleNemo]

Re: I can't resist!

I'm wondering if your eating enough?? Remember if you get hungry, your body descides to hold on to the weight. Also, are you eating 3 meals a day?

Hi Desert!

thank you for taking the time to review my food. Odd thing is I am not really hungry. I am eating like 5 meals throughout the day. I use to eat just the 3 square meals a day, but trying to change it up to smaller ones spaced throughout the day.

Hopefully tomorrow i will see a drop in the scale!

[2big4mysize]

Re: I can't resist!

if you are not really hungry why are you eating so much cheese?

breaking it up in to 506 small meals means you should be having about 1/2 what you would have at a 3 meal aday meal. remember that when you are fixing your portions.

Hangle in ther youo are doing well and where is your moved to OWL 5 net carbs of veggies in addition to your 3 cuops induction veggies?

[Satyr]

Re: I can't resist!

DID SOMEONE SAY NAKEY?

JK, glad you figured out what the problem was, i also LOVE cheese and eat it on everything...its the toughest part of this diet..cutting back on cheese